Stevia Glucosides

Stevia glucosides are high-intensity sweeteners derived from the leaves of the Stevia rebaudiana plant. The sweet compounds, called steviol glycosides, are extracted from the leaves and then purified. This process results in a white, crystalline powder that is hundreds of times sweeter than sugar.

Manufacturers use stevia glucosides as a zero-calorie sweetener in a wide variety of foods and beverages. They are often found in diet drinks, tabletop sweeteners, yogurts, and baked goods. Their intense sweetness means only small amounts are needed to achieve the desired taste.

Stevia extracts, including stevia glucosides, are generally recognized as safe (GRAS) by the FDA for use as sweeteners. Regulatory bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated steviol glycosides and established acceptable daily intakes. Research generally indicates they do not significantly impact blood sugar levels, making them a popular choice for individuals managing their sugar intake.