Sunflower Seed Spread

Sunflower seed spread is a creamy paste made from roasted sunflower seeds. The seeds are ground until they form a smooth, butter-like consistency. It is a plant-based alternative to peanut or other nut butters.

Manufacturers use sunflower seed spread as a source of protein and healthy fats, and for its mild, nutty flavor. It functions as a binder and provides texture in snack bars, cookies, and other baked goods. It is also used as a spread on toast or crackers.

Sunflower seed spread is generally recognized as safe (GRAS) by the FDA. It is a source of nutrients like vitamin E and magnesium. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated sunflower seeds and their derivatives. Evidence does not suggest adverse health effects from typical consumption.