Ingredient

Safflower Oil

Source
Not animal-derived
Allergen
No
Role in food
Safflower oil is used as a cooking oil and as an ingredient in salad …

What is Safflower Oil?

Safflower oil is a vegetable oil extracted from the seeds of the safflower plant (*Carthamus tinctorius*). The seeds are typically pressed to extract the oil, which is then refined for use in food products. It is a liquid at room temperature and has a neutral flavor.

Is Safflower Oil vegan?

Safflower Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Safflower Oil gluten-free?

It does not contain gluten.

Is Safflower Oil a major allergen?

Safflower oil is not derived from any of the 9 FDA major allergens.

What is Safflower Oil used for?

Safflower oil is used as a cooking oil and as an ingredient in salad dressings, baked goods, and processed foods.

Is Safflower Oil safe?

Safflower oil is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Safflower oil is used as a cooking oil and as an ingredient in salad dressings, baked goods, and processed foods. Its neutral flavor and liquid consistency make it a versatile fat source for manufacturers. It can also be used in margarines and shortenings.

Health notes

Safflower oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of polyunsaturated fatty acids, particularly linoleic acid (an omega-6 fatty acid). JECFA has evaluated safflower oil and established specifications for its identity and quality. Research on the health effects of dietary fats is ongoing, with a focus on cardiovascular health.

Allergen info

Safflower oil is not derived from any of the 9 FDA major allergens. It does not contain gluten.

Foods that contain Safflower Oil

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Ice Cream Fresh & Easy Ice Cream Ice Cream & Frozen Yogurt High in saturated fat — 35% DV per serving 210kcal 4Protein 17Fat 19Carbs
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Crispy Crunchy Reese'S Crispy Crunchy Candy High in saturated fat — 25% DV per serving 500kcal 9.1Protein 29.6Fat 56.8Carbs
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Milk Chocolate Peanut Butter Trees Reese'S Milk Chocolate Peanut Butter Trees Candy 500kcal 11.8Protein 29.4Fat 55.9Carbs
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Milk Chocolate Reese'S Milk Chocolate Candy High in added sugars — 32% DV per serving 500kcal 11.8Protein 29.4Fat 55.9Carbs
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Peanut Butter Enrobed In White Creme Miniature Cups Reese'S Peanut Butter Enrobed In White Creme Miniature Cups Candy High in added sugars — 20% DV per serving 500kcal 11.5Protein 30.8Fat 53.9Carbs
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Goat Cheddar Cheese Macaroni & Cheese Dinner, Goat Cheddar Cheese Funny Farm Goat Cheddar Cheese Macaroni & Cheese Dinner, Goat Cheddar Cheese Pasta Dinners High in sodium — 23% DV per serving 366kcal 12.7Protein 3.5Fat 71.8Carbs
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Milk Chocolate Peanut Butter Pumpkins Reese'S Milk Chocolate Peanut Butter Pumpkins Candy 500kcal 11.8Protein 29.4Fat 55.9Carbs
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Milk Chocolate Heart, Peanut Butter Reese'S Milk Chocolate Heart, Peanut Butter Candy High in added sugars — 30% DV per serving 500kcal 11.8Protein 29.4Fat 52.9Carbs
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Panang Curry Paste, Panang Curry Jansala &Foods Panang Curry Paste, Panang Curry Oriental, Mexican & Ethnic Sauces 222kcal 0Protein 11.1Fat 22.2Carbs
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Nutrition Bars Zoneperfect Nutrition Bars Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving High in added sugars — 24% DV per serving 444kcal 22.2Protein 17.8Fat 46.7Carbs
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Crisp Wafers In Milk Chocolate, Milk Chocolate, White Creme, Mildly Sweet Dark Chocolate Kitkat Crisp Wafers In Milk Chocolate, Milk Chocolate, White Creme, Mildly Sweet Dark Chocolate Candy High in saturated fat — 40% DV per serving 488kcal 7.0Protein 25.6Fat 65.1Carbs
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White Unwrapped Mini Crisp Wafers 'N Creme Kitkat White Unwrapped Mini Crisp Wafers 'N Creme Candy High in saturated fat — 40% DV per serving 524kcal 4.8Protein 28.6Fat 64.3Carbs
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White Minis Unwrapped Peanut Butter Cups Enrobed In White Creme, White Reese'S White Minis Unwrapped Peanut Butter Cups Enrobed In White Creme, White Candy High in saturated fat — 22% DV per serving High in added sugars — 24% DV per serving 531kcal 9.4Protein 31.2Fat 56.2Carbs
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Chocolate Caramel Mini Treats, Chocolate Caramel Glucerna Chocolate Caramel Mini Treats, Chocolate Caramel Candy 400kcal 15Protein 15Fat 60Carbs
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Snack Mix Kitkat Snack Mix Other Snacks High in saturated fat — 35% DV per serving High in added sugars — 42% DV per serving 500kcal 8.9Protein 25Fat 64.3Carbs
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White Creme With Whole Almonds, White Creme Hershey'S White Creme With Whole Almonds, White Creme Candy High in saturated fat — 20% DV per serving 520kcal 8Protein 32Fat 56Carbs
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Peanut Flavored Crisps And Caramel, Peanut Whatchamacallit Peanut Flavored Crisps And Caramel, Peanut Candy High in saturated fat — 50% DV per serving High in added sugars — 40% DV per serving 511kcal 6.7Protein 26.7Fat 62.2Carbs
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White Creme & Peanut Butter Cups Thins, White Creme & Peanut Butter Reese'S White Creme & Peanut Butter Cups Thins, White Creme & Peanut Butter Chocolate High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 545kcal 9.1Protein 33.3Fat 54.5Carbs
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Crisp Wafers In Raspberry Flavored White Creme Miniatures, Raspberry + Creme Kit Kat Crisp Wafers In Raspberry Flavored White Creme Miniatures, Raspberry + Creme Candy High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 500kcal 5.9Protein 26.5Fat 64.7Carbs
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Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.