Tamarind 100

Tamarind is a tropical fruit that grows in a pod on the Tamarindus indica tree. The fruit has a hard shell, and inside is a sticky, brown pulp surrounding several seeds. The pulp is often processed into a paste or concentrate for use in cooking and beverages.

Tamarind pulp is primarily used to add a sour, fruity flavor to foods and drinks. It's a common ingredient in chutneys, sauces, marinades, candies, and beverages like agua fresca. Manufacturers also use it as a natural preservative and a thickener in some food products.

Tamarind is generally recognized as safe (GRAS) by the FDA for food use. It is a source of vitamins, minerals, and fiber. Some studies suggest tamarind may have antioxidant and anti-inflammatory properties, but more research is needed. JECFA has evaluated tamarind and found no safety concerns at typical consumption levels.