The Following: Himalayan Pink Salt

Himalayan pink salt is a type of rock salt, a mineral composed primarily of sodium chloride. It is mined from the Punjab region of Pakistan, near the Himalayas. Its distinctive pink color comes from trace minerals, such as iron oxide.

Manufacturers use Himalayan pink salt primarily as a flavoring agent, adding a salty taste to foods. It is also used as a finishing salt for visual appeal. It is commonly found in snacks like chips and pretzels, as well as in seasoned meats and baked goods.

Himalayan pink salt is considered a natural source of sodium. The FDA sets a Daily Value for sodium at 2,300 mg per day. Like other salts, it is a source of sodium, which is essential for bodily functions but can be a concern for blood pressure when consumed in excess. JECFA has evaluated salt and found no safety concerns at typical intake levels. Evidence does not suggest unique health benefits compared to other types of salt.