Toffee Pieces: Sugar

Toffee pieces are small chunks of hard, chewy candy made primarily from sugar and butter. The sugar is heated until it caramelizes, creating a rich, brown color and a distinct flavor. Butter is often added for richness and a slightly chewy texture.

Manufacturers add toffee pieces to provide sweetness, a crunchy texture, and a rich caramel flavor. They are commonly found in baked goods like cookies, cakes, and brownies, as well as in ice cream and candy bars.

Sugar is a source of calories and is recognized by the Dietary Guidelines for Americans as needing to be limited, especially added sugars. The FDA regulates sugar as a food ingredient. High intake of added sugars is linked to health issues like weight gain and dental cavities. JECFA has evaluated sugar and set an acceptable daily intake. Evidence on sugar's role in health is extensive and ongoing.