White Asparagus
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What it is
White asparagus is a variety of asparagus that is grown underground, preventing it from developing its typical green color and chlorophyll. This process results in a milder, more tender stalk. It is harvested and typically canned or jarred for preservation and sale.
Why it's used
White asparagus is often used in gourmet dishes due to its delicate flavor and texture. Manufacturers include it in canned vegetables, pickles, olives, and relishes. It adds a distinct vegetable component to these products.
Health notes
White asparagus is generally recognized as safe (GRAS) by the FDA for food use. It is a source of fiber and various vitamins and minerals. International bodies like JECFA have evaluated asparagus, and it is considered a safe food ingredient when consumed as part of a balanced diet. No significant health controversies are associated with its consumption.
Allergen info
White asparagus is not a major allergen. It does not contain gluten.
Products containing White Asparagus
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American Roland Food LLC
Roland, White Asparagus
High in sodium — 22% DV per serving
15kcal
1.5Protein
0Fat
2.3Carbs
American Roland Food LLC
White Asparagus Peeled Spears
High in sodium — 22% DV per serving
15kcal
1.5Protein
0Fat
2.3Carbs
Stonewall Kitchen, LLC
Crispy White Asparagus
25kcal
2.5Protein
0Fat
5Carbs
Safeway, Inc.
Asparagus Medley, Asparagus
24kcal
2.4Protein
0Fat
5.9Carbs
Goya Foods, Inc.
White Asparagus
High in sodium — 31% DV per serving
17kcal
1.0Protein
0Fat
3.4Carbs