Whoppers Malted Milk Balls - Sugar

Sugar is a common term for sweet-tasting carbohydrates, most often referring to sucrose. It is primarily extracted from sugarcane or sugar beets, then processed and refined into the white granulated sugar commonly used in foods.

Manufacturers add sugar mainly to provide a sweet taste to foods and beverages. It also helps with texture, browning, and can act as a preservative in many products like candies, baked goods, and soft drinks.

In the United States, sugar is generally recognized as safe (GRAS) by the FDA. While it provides energy, consuming too much added sugar can contribute to weight gain and dental cavities. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. The World Health Organization (WHO) advises limiting free sugars to less than 10% of total daily energy intake. JECFA has evaluated sugar.