Yellow 5 Sugar

Yellow 5 Sugar is a blend of the synthetic food dye Yellow 5 and common sugar, typically sucrose. Yellow 5, also known as Tartrazine, is a yellow color additive synthesized from petroleum. Sugar is a carbohydrate extracted from plants like sugarcane or sugar beets.

This blend is used by manufacturers to add a vibrant yellow color and sweetness to foods. It is often found in snacks, candies, beverages, and baked goods, such as flavored peanuts and popcorn, where it contributes to both visual appeal and taste.

Yellow 5 is an FDA-approved color additive. While some studies have suggested a link between Yellow 5 and hyperactivity in some children, the evidence is mixed, and FDA requires it to be listed on food labels. JECFA and EFSA have both evaluated Yellow 5 and set an acceptable daily intake. FDA announced in April 2025 a plan to phase out petroleum-based synthetic dyes, including Yellow 5. Sugar is Generally Recognized As Safe (GRAS) by the FDA. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Excessive intake of added sugars is linked to various health concerns.