HARRIS TEETER

Raisins — Nutrition Facts & Ingredients

UPC 34036364300 Manufacturer: Zong Kau Wood Industry Co. Ltd Wholesome Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
2.4 gper 100 g
Carbs
73.8 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 BOX, 42 g): 130 calories. Per 100 g: 310 calories, 2.4 g protein.

Label highlights:

Nutrition Facts

Serving size1 BOX (42g)

Amount per servingCalories
130
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 10.1mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 2.0g 7%
Total Sugars 29.0g
Protein 1g
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein2.4 g
Carbohydrates73.8 g
Sugars69.0 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)69.0g
Sodium24 mg
Potassium738 mg

Where to buy Raisins

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Raisins

Frequently asked questions

How many calories are in Raisins?

Per 100 g of Raisins there are 310 calories.

How much protein is in Raisins?

Per 100 g of Raisins there are 2.38 g protein.

How many carbohydrates are in Raisins?

Per 100 g of Raisins there are 73.81 g carbohydrates. Of which 69.05 g sugars.

How much sugar is in Raisins?

Per 100 g of Raisins there are 69.05 g sugars.

How much sodium (salt) is in Raisins?

Per 100 g of Raisins there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raisins?

Per 100 g of Raisins there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raisins?

The main ingredients in Raisins are: Organic Raisins.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Applesnax, Applesauce With Cinnamon APPLESNAX Applesnax, Applesauce With Cinnamon 71Calories 0Protein 0Fat APPLESNAX Applesnax, Unsweetened Applesauce 44Calories 0Protein 0Fat APPLESNAX Applesnax, Apple Sauce With Strawberries 71Calories 0Protein 0Fat APPLESNAX Applesnax, Homestyle Applesauce 71Calories 0Protein 0Fat APPLESNAX Applesnax, Apple Sauce With Cinnamon 71Calories 0Protein 0Fat APPLESNAX Applesnax, Applesauce With Peaches 80Calories 0Protein 0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Zong Kau Wood Industry Co. Ltd

Nutrition facts for other products from Zong Kau Wood Industry Co. Ltd:

All Zong Kau Wood Industry Co. Ltd products →