Organic Raisins

Organic raisins are dried grapes, grown without synthetic pesticides or fertilizers. The grapes are typically harvested, then dried either in the sun or in mechanical dehydrators until they reach a low moisture content. This process concentrates their natural sugars and flavors.

Raisins are primarily used as a natural sweetener and flavor enhancer in a wide variety of foods. Their chewy texture also adds a desirable mouthfeel. They are commonly found in baked goods like breads, muffins, and cookies, as well as in cereals, granola bars, and trail mixes.

Raisins are considered a whole food and are a source of fiber, vitamins, and minerals. The FDA recognizes raisins as Generally Recognized As Safe (GRAS). International bodies like JECFA have evaluated dried fruits, and EFSA has evaluated dried grape products. While generally considered safe, their high sugar content means moderation is advised, especially for individuals managing blood sugar levels.