Alternatives to Chicken Of The Sea, Brisling Sardines In Olive Oil
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
253Calories
19.0Protein
20.2Fat
5.1Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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91Calories 16.4Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
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85Calories 16.2Protein 1.1Fat 0.3Sat. fat 0Sugars Compare Alternatives
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125Calories 16.1Protein 5.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
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141Calories 13.3Protein 9.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
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141Calories 13.3Protein 9.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. Boneless & Skinless Wild Alaska Pink Salmon −159 calories+1.0 g protein−4.5 g sat. fat94Calories 20Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
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156Calories 20.3Protein 2.3Fat 0.8Sat. fat 0Sugars Compare Alternatives
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Crown Prince, Inc. Brisling Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil +52 calories+3.0 g protein+0.4 g sat. fat305Calories 21.9Protein 24.4Fat 5.5Sat. fat 0Sugars Compare Alternatives
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Crown Prince, Inc. Brisling Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil +52 calories+3.0 g protein+0.4 g sat. fat305Calories 21.9Protein 24.4Fat 5.5Sat. fat 0Sugars Compare Alternatives
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198Calories 13.2Protein 16.0Fat 4.2Sat. fat 0Sugars Compare Alternatives
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198Calories 13.2Protein 16.0Fat 4.2Sat. fat 0Sugars Compare Alternatives
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293Calories 18.3Protein 24.4Fat 6.1Sat. fat 0Sugars Compare Alternatives
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Milky Way Int'L Trading Corp Brisling Sardines In Oil, Smoked −4 calories+0.2 g protein−0.8 g sat. fat249Calories 19.1Protein 19.1Fat 4.3Sat. fat 0Sugars Compare Alternatives
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Crown Prince, Inc. Brisling Sardines In Soy Bean Oil, Soy Bean Oil +15 calories+0.5 g protein−0.2 g sat. fat268Calories 19.5Protein 21.9Fat 4.9Sat. fat 0Sugars Compare Alternatives
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231Calories 18.5Protein 12.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Bumble Bee, Premium Wild Pink Salmon −126 calories+1.6 g protein−3.5 g sat. fat127Calories 20.6Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Bumble Bee, Wild Alaska Blueback Salmon −78 calories+1.6 g protein−2.7 g sat. fat175Calories 20.6Protein 11.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Bumble Bee, Wild Alaska Blueback Salmon −94 calories+1.6 g protein−3.5 g sat. fat159Calories 20.6Protein 7.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Bumble Bee, Wild Alaska Keta Salmon −126 calories+6.4 g protein−4.3 g sat. fat127Calories 25.4Protein 4.0Fat 0.8Sat. fat 0Sugars Compare Alternatives
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159Calories 20.6Protein 7.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
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Atlapac Trading Company, Inc. California Girl, Baby Clams −164 calories−1.1 g protein−5.1 g sat. fat89Calories 17.9Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Atlapac Trading Company, Inc. California Girl, Imitation Abalone −171 calories+1.0 g protein−5.1 g sat. fat82Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Atlapac Trading Company, Inc. California Girl, Sardines In Spicy Tomato Sauce −110 calories−4.7 g protein−3.3 g sat. fat143Calories 14.3Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Atlapac Trading Company, Inc. California Girl, Sardines In Tomato Sauce −110 calories−4.7 g protein−3.3 g sat. fat143Calories 14.3Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
Back to Chicken Of The Sea, Brisling Sardines In Olive Oil
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.