PAMPA

Boiled Oysters — Nutrition Facts & Ingredients

UPC 876941008395 Manufacturer: Transnational Foods, Inc. Canned Seafood Updated Sep 27, 2026

Per serving (1/4 CUP DRAINED, 56 g): 70 calories. Per 100 g: 125 calories, 16.1 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 CUP DRAINED (56g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 190mg 8%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.0g
Calcium 20.2mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein16.1 g
Carbohydrates1.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat5.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol18 mg
Sodium339 mg
Calcium36 mg
Iron4.8 mg
Vitamin A32 mcg
Vitamin C0 mg

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Ingredients

Salt, Water, Whole Oysters

Frequently asked questions

How many calories are in Boiled Oysters?

Per 100 g of Boiled Oysters there are 125 calories.

How much protein is in Boiled Oysters?

Per 100 g of Boiled Oysters there are 16.07 g protein.

How many carbohydrates are in Boiled Oysters?

Per 100 g of Boiled Oysters there are 1.79 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boiled Oysters?

Per 100 g of Boiled Oysters there are 0.0 g sugars.

How much sodium (salt) is in Boiled Oysters?

Per 100 g of Boiled Oysters there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boiled Oysters?

Per 100 g of Boiled Oysters there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boiled Oysters?

The main ingredients in Boiled Oysters are: Salt, Water, Whole Oysters.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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