Alternatives to Yams Cut Sweet Potatoes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

54Calories 1.2Protein 0Fat 0Sat. fat 2.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Public Label Brands, Inc. Cut Green Beans −42 calories−0.4 g protein−2.4 g sugars
    12Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Seneca Foods Corporation Cut Green Beans −45 calories−0.3 g protein−2.4 g sugars
    9Calories 0.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. S. M. Flickinger Co., Inc. Cut Green Beans −44 calories−0.2 g protein−2.4 g sugars
    10Calories 1.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Rouse's Enterprises, Inc. Cut Green Beans −42 calories−0.4 g protein−2.4 g sugars
    12Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. S. M. Flickinger Co., Inc. Cut Green Beans −42 calories−0.4 g protein−2.4 g sugars
    12Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. 10Calories 1.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Weis Markets, Inc. Cut Green Beans, Lightly Seasoned With Sea Salt −45 calories−0.3 g protein−2.4 g sugars
    9Calories 0.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Lieber Chocolate & Food Products Co. Cut Hearts Of Palm −24 calories+1.8 g protein−2.4 g sugars
    30Calories 3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Stater Bros. Markets Inc. Cut Leaf Spinach −33 calories+0.4 g protein−2.4 g sugars
    21Calories 1.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Holmes Canning Company Inc. Cut Leaf Spinach −42 calories+0.4 g protein−2.4 g sugars
    12Calories 1.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Safeway, Inc. Cut Leaf Spinach −33 calories+0.5 g protein−2.4 g sugars
    21Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Meijer, Inc. Cut Leaf Spinach −37 calories+0.4 g protein−2.4 g sugars
    17Calories 1.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Schnuck Markets, Inc. Cut Leaf Spinach −29 calories+1.3 g protein−2.4 g sugars
    25Calories 2.5Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Schnuck Markets, Inc. Cut Leaf Spinach −33 calories+0.4 g protein−2.4 g sugars
    21Calories 1.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Big Y Foods, Inc. Cut Leaf Spinach −33 calories+0.5 g protein−2.4 g sugars
    21Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Big Y Foods, Inc. Cut Leaf Spinach −33 calories+0.5 g protein−2.4 g sugars
    21Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Bruno's Supermarkets, Inc. Cut Leaf Spinach −37 calories+0.4 g protein−2.4 g sugars
    17Calories 1.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Tops Markets, LLC Cut Leaf Spinach −33 calories+0.5 g protein−2.4 g sugars
    21Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Stater Bros. Markets Inc. Cut Leaf Spinach −33 calories+0.5 g protein−2.4 g sugars
    21Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Tops Markets, LLC Cut Leaf Spinach −33 calories+0.5 g protein−2.4 g sugars
    21Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Ahold USA, Inc. Cut Leaf Spinach −34 calories+0.2 g protein−2.4 g sugars
    20Calories 1.4Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Safeway, Inc. Cut Leaf Spinach −33 calories+0.5 g protein−2.4 g sugars
    21Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Meijer, Inc. Cut Leaf Spinach −37 calories+0.4 g protein−2.4 g sugars
    17Calories 1.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. McCall Farms Inc Cut Okra −38 calories−1.2 g protein−2.4 g sugars
    16Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Yams Cut Sweet Potatoes

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.