BRUCE'S

Yams Cut Sweet Potatoes — Nutrition Facts & Ingredients

UPC 41443202958 Manufacturer: Holmes Canning Company Inc. Canned Vegetables Updated Sep 27, 2026

Per serving (0.666 cup, 166 g): 90 calories. Per 100 g: 54 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.666 cup (166g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 59.8mg 3%

Total Carbohydrate 21.0g 8%

Dietary Fiber 3.0g 11%

Total Sugars 4.0g

Protein 2.0g

Calcium 149mg 11%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g

Protein1.2 g

Carbohydrates12.7 g

Sugars2.4 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)10.8g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium36 mg

Calcium90 mg

Iron0.4 mg

Vitamin A2078 mcg

Vitamin C1.4 mg

Where to buy

Search on Amazon for Yams Cut Sweet Potatoes

Prices and availability are set by the retailer.

Ingredients

As A Firming Agent And Sweetener, Calcium Chloride, Cut Sweet Potatoes, Splenda Brand, Sucralose, Water

Frequently asked questions

How many calories are in Yams Cut Sweet Potatoes?

Per 100 g of Yams Cut Sweet Potatoes there are 54 calories.

How much protein is in Yams Cut Sweet Potatoes?

Per 100 g of Yams Cut Sweet Potatoes there are 1.2 g protein.

How many carbohydrates are in Yams Cut Sweet Potatoes?

Per 100 g of Yams Cut Sweet Potatoes there are 12.65 g carbohydrates. Of which 2.41 g sugars.

How much sugar is in Yams Cut Sweet Potatoes?

Per 100 g of Yams Cut Sweet Potatoes there are 2.41 g sugars.

How much sodium (salt) is in Yams Cut Sweet Potatoes?

Per 100 g of Yams Cut Sweet Potatoes there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yams Cut Sweet Potatoes?

Per 100 g of Yams Cut Sweet Potatoes there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yams Cut Sweet Potatoes?

The main ingredients in Yams Cut Sweet Potatoes are: As A Firming Agent And Sweetener, Calcium Chloride, Cut Sweet Potatoes, Splenda Brand, Sucralose.

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Level of processing

Processed

6 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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