MANN'S

Green Leaf Singles — Nutrition Facts & Ingredients

UPC 716519060045 Manufacturer: Mann Packing Company, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories: 15per serving
Protein: 1.2 gper 100 g
Carbs: 2.4 gper 100 g
Fat: 0 gper 100 g

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Per serving (6 LEAVES, 85 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size6 LEAVES (85g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 24.6mg 1%

Total Carbohydrate 2.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 1.0g

Calcium 40.0mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g

Protein1.2 g

Carbohydrates2.4 g

Sugars1.2 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)1.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium29 mg

Calcium47 mg

Iron0.8 mg

Vitamin A2294 mcg

Vitamin C10.6 mg

Where to buy Green Leaf Singles

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Ingredients

Green Leaf Lettuce

Frequently asked questions

How many calories are in Green Leaf Singles?

Per 100 g of Green Leaf Singles there are 18 calories.

How much protein is in Green Leaf Singles?

Per 100 g of Green Leaf Singles there are 1.18 g protein.

How many carbohydrates are in Green Leaf Singles?

Per 100 g of Green Leaf Singles there are 2.35 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Green Leaf Singles?

Per 100 g of Green Leaf Singles there are 1.18 g sugars.

How much sodium (salt) is in Green Leaf Singles?

Per 100 g of Green Leaf Singles there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Leaf Singles?

Per 100 g of Green Leaf Singles there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Leaf Singles?

The main ingredients in Green Leaf Singles are: Green Leaf Lettuce.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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