Ingredient

Green Leaf Lettuce

Source
Not animal-derived
Allergen
No
Role in food
Green leaf lettuce is primarily used as a fresh ingredient in foods. Manufacturers include …

What is Green Leaf Lettuce?

Green leaf lettuce is a leafy green vegetable with broad, tender leaves. It is a variety of lettuce (Lactuca sativa) grown worldwide for its mild flavor and crisp texture. It is typically eaten raw in salads and sandwiches.

Is Green Leaf Lettuce vegan?

Green Leaf Lettuce is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Green Leaf Lettuce gluten-free?

It does not contain gluten.

Is Green Leaf Lettuce a major allergen?

Green leaf lettuce is not a major allergen.

What is Green Leaf Lettuce used for?

Green leaf lettuce is primarily used as a fresh ingredient in foods.

Is Green Leaf Lettuce safe?

Green leaf lettuce is a whole food and is not subject to FDA additive regulations.

Why it's used

Green leaf lettuce is primarily used as a fresh ingredient in foods. Manufacturers include it for its fresh taste, texture, and nutritional value. It is commonly found in salads, sandwiches, wraps, and other prepared meals.

Health notes

Green leaf lettuce is a whole food and is not subject to FDA additive regulations. It is a source of vitamins A, C, and K, as well as folate and fiber. These nutrients contribute to overall health. No international bodies like JECFA or EFSA have evaluated it as a food additive.

Allergen info

Green leaf lettuce is not a major allergen. It does not contain gluten.

Foods that contain Green Leaf Lettuce

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Green Leaf Lettuce Green Giant Green Leaf Lettuce Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 2.4Carbs
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Honey Maple Ham & Swiss Wrap, Honey Maple WAWA Honey Maple Ham & Swiss Wrap, Honey Maple Prepared Wraps and Burittos High in sodium — 55% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 202kcal 14.0Protein 8.3Fat 18.6Carbs
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Spring Mix & Spinach 50/50 Mix Salad Fresh Express Spring Mix & Spinach 50/50 Mix Salad Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs
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Spring Mix Weis Quality Spring Mix Pre-Packaged Fruit & Vegetables 25kcal 2.1Protein 0Fat 3.5Carbs
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Spring Roll Sushi Fujisan Spring Roll Sushi Sushi High in sodium — 25% DV per serving 150kcal 3Protein 3Fat 28Carbs
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Spring Mix Fresh Express Spring Mix Pre-Packaged Fruit & Vegetables 25kcal 2.1Protein 0Fat 3.5Carbs
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Pear Gorgonzola Salad & Toppings Kit Fresh Express Pear Gorgonzola Salad & Toppings Kit Pre-Packaged Fruit & Vegetables 130kcal 3Protein 7Fat 15Carbs
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Better Green Leaf Fresh Leaf Farms Better Green Leaf Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 2.4Carbs
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Good & Gather A Medley Of Baby Lettuces & Greens Spring Mix Pre-Packaged Fruit & Vegetables 25kcal 2.1Protein 0Fat 3.5Carbs
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Papa John's Salads & Produce Combo Pinwheel Platter Prepared Wraps and Burittos 200kcal 12.5Protein 11.2Fat 12.5Carbs
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Boar'S Head Deluxe Roast Beef And Vermont Cheddar Cheese Sandwich, Deluxe Roast Beef Prepared Subs & Sandwiches High in sodium — 38% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 33% DV per serving 197kcal 17.1Protein 6.7Fat 18.2Carbs
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Boar'S Head Ovengold Turkey Pinwheels Prepared Wraps and Burittos 220kcal 14Protein 7Fat 20Carbs
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Boar'S Head Buffalo Club Premium Deli Meats & Cheeses Prepared Subs & Sandwiches High in sodium — 77% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 35% DV per serving 182kcal 15.6Protein 6.3Fat 17.1Carbs
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Boar'S Head Everroast Chicken Club Prepared Subs & Sandwiches High in sodium — 82% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 31% DV per serving 178kcal 16.0Protein 5.6Fat 17.8Carbs
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Boar'S Head Black Forest Ham Prepared Subs & Sandwiches High in sodium — 58% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 23% DV per serving 138kcal 10.8Protein 3.4Fat 16.0Carbs
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Boar'S Head Deluxe Roast Beef Prepared Subs & Sandwiches High in sodium — 38% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 33% DV per serving 197kcal 17.1Protein 6.7Fat 18.2Carbs
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Boar'S Head Black Forest Ham Pinwheels Prepared Wraps and Burittos 200kcal 14Protein 6Fat 22Carbs
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Boar'S Head Buffalo Club Prepared Subs & Sandwiches High in sodium — 77% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 35% DV per serving 182kcal 15.6Protein 6.3Fat 17.1Carbs
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Boar'S Head Country Club Wrap Prepared Wraps and Burittos High in sodium — 33% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 22% DV per serving 147kcal 14.1Protein 9.0Fat 2.6Carbs
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Boar'S Head Authentic Italian Pinwheels Prepared Wraps and Burittos 260kcal 14Protein 12Fat 22Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.