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Honey — Nutrition Facts & Ingredients

UPC 11110854377 Manufacturer: The Kroger Co. Honey Updated Sep 27, 2026

Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
0 gper 100 g
Carbs
81.0 gper 100 g
Fat
0 gper 100 g

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Per serving (1 Tbsp, 21 g): 60 calories. Per 100 g: 286 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (21g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Total Sugars 16g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein0 g
Carbohydrates81.0 g
Sugars76.2 g
Fat0 g
Sodium0 mg

Where to buy Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Honey

Frequently asked questions

How many calories are in Honey?

Per 100 g of Honey there are 286 calories.

How much protein is in Honey?

Per 100 g of Honey there are 0.0 g protein.

How many carbohydrates are in Honey?

Per 100 g of Honey there are 80.95 g carbohydrates. Of which 76.19 g sugars.

How much sugar is in Honey?

Per 100 g of Honey there are 76.19 g sugars.

How much sodium (salt) is in Honey?

Per 100 g of Honey there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Honey?

The main ingredients in Honey are: Organic Honey.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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