Alternatives to Chow Mein Noodles

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

464Calories 10.7Protein 17.9Fat 3.6Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Thai President Foods Co. Ltd. Mama, Instant Rice, Vermicelli Noodles −86 calories−4.0 g protein−3.6 g sat. fat
    378Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Harrington Noodles Inc. Medium Amish Style Hand Made Egg Noodles −64 calories+5.3 g protein−2.0 g sat. fat
    400Calories 16Protein 6Fat 1.6Sat. fat 0Sugars Compare Alternatives
  3. H L Foods Ltd Medium Egg Noodles, Medium −46 calories+2.0 g protein−1.7 g sat. fat
    418Calories 12.7Protein 12.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  4. Lotus Foods Millet & Brown Organic Rice Ramen Noodle Cakes, Millet & Brown −121 calories+0.7 g protein−3.6 g sat. fat
    343Calories 11.4Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Lotus Foods Millet & Brown Rice Ramen Red Miso Soup, Millet & Brown −114 calories+1.8 g protein−3.6 g sat. fat
    350Calories 12.5Protein 3.8Fat 0Sat. fat 0Sugars Compare Alternatives
  6. JSL Foods, Inc. Miso Pork Ramen, Miso Pork −198 calories−6.0 g protein−3.6 g sat. fat
    266Calories 4.7Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  7. JSL Foods, Inc. Mushroom Flavor Udon Noodles, Mushroom −292 calories−5.7 g protein−3.6 g sat. fat
    172Calories 5.0Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  8. J&B European Distr Nitka Wiejska Soup Noodles −100 calories+1.8 g protein−3.6 g sat. fat
    364Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. H & U, Inc. Noodle, Pancit −300 calories−5.9 g protein−3.6 g sat. fat
    164Calories 4.8Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. HSIA HSIA CHIAO Noodles & Green Peas −4 calories+2.6 g protein+3.1 g sat. fat
    460Calories 13.3Protein 20Fat 6.7Sat. fat 0Sugars Compare Alternatives
  11. Grudge Records Noodles, Condiment And Soy Sauce, Original −89 calories+3.3 g protein−3.6 g sat. fat
    375Calories 14Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Greenfield Products LLC Organic Black Rice Noodles, Black Rice −107 calories−1.8 g protein−3.6 g sat. fat
    357Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  13. 357Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  14. PANOS Brands LLC Organic Black Rice Noodles, Pad Thai −107 calories−1.8 g protein−3.6 g sat. fat
    357Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Greenfield Products LLC Organic Brown Rice Noodles, Brown Rice −107 calories−3.6 g protein−3.6 g sat. fat
    357Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  16. 357Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  17. EXPLORE CUISINE Organic Brown Rice Pad Thai Noodles, Brown Rice −89 calories−5.4 g protein−3.6 g sat. fat
    375Calories 5.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Ethical Foods SA Organic Brown Rice Stir Fry Noodles −89 calories−3.6 g protein−2.7 g sat. fat
    375Calories 7.1Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  19. 357Calories 10.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Wei-Chuan U S A Inc. Organic Chinese Lomein −148 calories−0.2 g protein−3.6 g sat. fat
    316Calories 10.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Wei-Chuan U S A Inc. Organic Korean Buck Wheatsoba −148 calories−0.2 g protein−3.6 g sat. fat
    316Calories 10.5Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Wei-Chuan U S A Inc. Organic Lanzhou Ramen Noodle −148 calories−0.2 g protein−3.6 g sat. fat
    316Calories 10.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  23. United Natural Foods, Inc. Organic Millet & Brown Rice Noodles −107 calories−1.8 g protein−3.6 g sat. fat
    357Calories 8.9Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Pressery LLC Organic Miso Veggie Ramen Kit With Miso Broth, Miso Veggie −411 calories−9.0 g protein−3.6 g sat. fat
    53Calories 1.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Chow Mein Noodles

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.