SHARWOOD'S

Medium Egg Noodles, Medium — Nutrition Facts & Ingredients

UPC 756781002541 Manufacturer: H L Foods Ltd All Noodles Updated Sep 27, 2026

Per serving (1 nest, 55 g): 230 calories. Per 100 g: 418 calories, 12.7 g protein, 12.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 nest (55g)

Amount per servingCalories
230
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 150mg 7%
Total Carbohydrate 35.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.4mg 8%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

418 calories in 100 g
Protein12.7 g
Carbohydrates63.6 g
Sugars0 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)58.1g
Fat12.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol9 mg
Sodium273 mg
Calcium36 mg
Potassium473 mg
Iron2.5 mg
Vitamin D0 mcg

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Ingredients

Egg, Potassium Carbonate, Salt, Wheat Flour

Frequently asked questions

How many calories are in Medium Egg Noodles, Medium?

Per 100 g of Medium Egg Noodles, Medium there are 418 calories.

How much protein is in Medium Egg Noodles, Medium?

Per 100 g of Medium Egg Noodles, Medium there are 12.73 g protein.

How many carbohydrates are in Medium Egg Noodles, Medium?

Per 100 g of Medium Egg Noodles, Medium there are 63.64 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Medium Egg Noodles, Medium?

Per 100 g of Medium Egg Noodles, Medium there are 0.0 g sugars.

How much sodium (salt) is in Medium Egg Noodles, Medium?

Per 100 g of Medium Egg Noodles, Medium there are 273.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Egg Noodles, Medium?

Per 100 g of Medium Egg Noodles, Medium there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Egg Noodles, Medium?

The main ingredients in Medium Egg Noodles, Medium are: Egg, Potassium Carbonate, Salt, Wheat Flour.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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