HAGGEN

Fat Free Refried Beans — Nutrition Facts & Ingredients

UPC 726984290816 Manufacturer: Haggen Inc. Canned & Bottled Beans Updated Sep 27, 2026

Calories: 130per serving
Protein: 7.1 gper 100 g
Carbs: 19.5 gper 100 g
Fat: 0 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.5 cup, 113 g): 130 calories. Per 100 g: 115 calories, 7.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (113g)

Amount per servingCalories

130

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 22.0g 8%

Dietary Fiber 7.0g 25%

Total Sugars 1.0g

Protein 8g

Calcium 39.5mg 3%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g

Protein7.1 g

Carbohydrates19.5 g

Sugars0.9 g

Dietary fiber6.2 g

Net carbs (carbohydrates minus fiber)13.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium257 mg

Calcium35 mg

Iron1.6 mg

Vitamin A0 mcg

Vitamin C1.1 mg

Where to buy Fat Free Refried Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cooked Beans, Salt And Garlic, Water

Frequently asked questions

How many calories are in Fat Free Refried Beans?

Per 100 g of Fat Free Refried Beans there are 115 calories.

How much protein is in Fat Free Refried Beans?

Per 100 g of Fat Free Refried Beans there are 7.08 g protein.

How many carbohydrates are in Fat Free Refried Beans?

Per 100 g of Fat Free Refried Beans there are 19.47 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Fat Free Refried Beans?

Per 100 g of Fat Free Refried Beans there are 0.88 g sugars.

How much sodium (salt) is in Fat Free Refried Beans?

Per 100 g of Fat Free Refried Beans there are 257.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fat Free Refried Beans?

Per 100 g of Fat Free Refried Beans there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fat Free Refried Beans?

The main ingredients in Fat Free Refried Beans are: Cooked Beans, Salt And Garlic, Water.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Harris Teeter, Fat Free Refried Beans 81Calories 4.8Protein 0Fat Harris-Teeter Inc. Harris Teeter, Refried Black Beans With Lime Juice 75Calories 4.5Protein 0.8Fat LA PREFERIDA La Preferida, Light Red Kidney Beans 92Calories 6.2Protein 0.8Fat

Conservas La Costena S.A. La Costena, Whole Black Beans 67Calories 4.2Protein 0.4Fat SAN FRANCISCO Refried Black Beans 204Calories 8.0Protein 9.7Fat

TRADER JOE'S Organic Black Beans 77Calories 5.4Protein 0Fat

Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Haggen Inc.

Nutrition facts for other products from Haggen Inc.:

All Haggen Inc. products →