OREGON

Thompson Grapes — Nutrition Facts & Ingredients

UPC 41345565120 Manufacturer: Oregon Fruit Products Co. Canned Fruit Updated Sep 27, 2026

Per serving (0.5 cup, 140 g): 99 calories. Per 100 g: 71 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (140g)

Amount per servingCalories
99
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.8mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 21g
Protein 1.0g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 146mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein0.7 g
Carbohydrates16.4 g
Sugars15 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)15.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium7 mg
Calcium0 mg
Potassium104 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Grapes, Water And Cane Sugar

Frequently asked questions

How many calories are in Thompson Grapes?

Per 100 g of Thompson Grapes there are 71 calories.

How much protein is in Thompson Grapes?

Per 100 g of Thompson Grapes there are 0.71 g protein.

How many carbohydrates are in Thompson Grapes?

Per 100 g of Thompson Grapes there are 16.43 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Thompson Grapes?

Per 100 g of Thompson Grapes there are 15.0 g sugars.

How much sodium (salt) is in Thompson Grapes?

Per 100 g of Thompson Grapes there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thompson Grapes?

Per 100 g of Thompson Grapes there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thompson Grapes?

The main ingredients in Thompson Grapes are: Grapes, Water And Cane Sugar.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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