Water And Cane Sugar
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What it is
Water and cane sugar is a simple mixture of purified water and sugar derived from sugarcane. Cane sugar is produced by crushing sugarcane stalks to extract their juice, which is then boiled, filtered, and crystallized to form sugar.
Why it's used
This combination is primarily used as a sweetener and as a liquid base for preserving foods. It is commonly found in canned fruits, syrups, and various beverages, providing sweetness and helping to extend shelf life.
Health notes
Both water and cane sugar are generally recognized as safe (GRAS) by the FDA. While water is essential for life, excessive intake of added sugars, such as cane sugar, can contribute to health concerns like dental cavities, obesity, and type 2 diabetes. The 2025-2030 Dietary Guidelines for Americans recommend no specific amount of added sugars, but suggest consuming no more than 10 grams of added sugars per meal. The World Health Organization (WHO) advises keeping intake of free sugars below 10% of total energy intake. JECFA and EFSA have evaluated sugars, and their roles in diet and health are well-established.
Allergen info
Not a major allergen.
Products containing Water And Cane Sugar
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Oregon Fruit Products Co.
Whole Plums In Heavy Syrup, Purple Plums
93kcal
0.7Protein
0Fat
22.9Carbs
Oregon Fruit Products Co.
Whole Berries In Light Syrup, Gooseberries
71kcal
0.7Protein
0Fat
17.9Carbs
Oregon Fruit Products Co.
Whole Berries In Light Syrup, Blackberries
79kcal
0.7Protein
0Fat
18.6Carbs
Oregon Fruit Products Co.
Whole Pitted Cherries In Heavy Syrup, Royal Anne Cherries
86kcal
0.7Protein
0Fat
21.4Carbs
Oregon Fruit Products Co.
Whole Berries In Heavy Syrup, Red Raspberries
93kcal
0.7Protein
0Fat
23.6Carbs
Oregon Fruit Products Co.
Thompson Grapes
71kcal
0.7Protein
0Fat
16.4Carbs
Oregon Fruit Products Co.
Dark Sweet Cherries
86kcal
0.7Protein
0Fat
21.4Carbs
Oregon Fruit Products Co.
Whole Berries In Light Syrup, Blueberries
79kcal
0.7Protein
0Fat
17.9Carbs
Oregon Fruit Products Co.
Whole Berries In Light Syrup, Boysenberries
86kcal
0.7Protein
0Fat
17.9Carbs
Oregon Fruit Products Co.
Whole Pitted Cherries In Heavy Syrup, Dark Sweet Cherries
86kcal
0.7Protein
0Fat
21.4Carbs