STEAK-UMM

Sliced Steaks — Nutrition Facts & Ingredients

UPC 72545062546 Manufacturer: Quaker Maid Meats, Inc. Other Frozen Meats Updated Sep 27, 2026

Sliced Steaks
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 COOKED PORTION, 32 g): 100 calories. Per 100 g: 312 calories, 15.6 g protein, 28.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKED PORTION (32g)

Amount per servingCalories
100
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 19.8mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

312 calories in 100 g
Protein15.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat28.1 g
Saturated fat10.9 g
Trans fat0 g
Cholesterol78 mg
Sodium62 mg
Calcium0 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Beef

Frequently asked questions

How many calories are in Sliced Steaks?

Per 100 g of Sliced Steaks there are 312 calories.

How much protein is in Sliced Steaks?

Per 100 g of Sliced Steaks there are 15.62 g protein.

How many carbohydrates are in Sliced Steaks?

Per 100 g of Sliced Steaks there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sliced Steaks?

Per 100 g of Sliced Steaks there are 0.0 g sugars.

How much sodium (salt) is in Sliced Steaks?

Per 100 g of Sliced Steaks there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sliced Steaks?

Per 100 g of Sliced Steaks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sliced Steaks?

The main ingredients in Sliced Steaks are: Beef.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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