WILDERNESS POETS

White Mulberries (Morus Alba), Sundried White Mulberries, Hand-Picked In Turkey

UPC 891617002774 Manufacturer: Wilderness Poets LLC Wholesome Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 10.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g
Protein 3.0g
Calcium 80.1mg 6%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein10.7 g
Carbohydrates75 g
Sugars42.9 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)60.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium89 mg
Calcium286 mg
Iron12.9 mg
Vitamin A0 mcg
Vitamin C300 mg

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Ingredients

Organic, Raw White Mulberries

Frequently asked questions

How many calories are in White Mulberries (Morus Alba), Sundried White Mulberries, Hand-Picked In Turkey?

Per 100 g of White Mulberries (Morus Alba), Sundried White Mulberries, Hand-Picked In Turkey there are 321 calories.

How much protein is in White Mulberries (Morus Alba), Sundried White Mulberries, Hand-Picked In Turkey?

Per 100 g of White Mulberries (Morus Alba), Sundried White Mulberries, Hand-Picked In Turkey there are 10.71 g protein.

How many carbohydrates are in White Mulberries (Morus Alba), Sundried White Mulberries, Hand-Picked In Turkey?

Per 100 g of White Mulberries (Morus Alba), Sundried White Mulberries, Hand-Picked In Turkey there are 75.0 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in White Mulberries (Morus Alba), Sundried White Mulberries, Hand-Picked In Turkey?

Per 100 g of White Mulberries (Morus Alba), Sundried White Mulberries, Hand-Picked In Turkey there are 42.86 g sugars.

How much sodium (salt) is in White Mulberries (Morus Alba), Sundried White Mulberries, Hand-Picked In Turkey?

Per 100 g of White Mulberries (Morus Alba), Sundried White Mulberries, Hand-Picked In Turkey there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Mulberries (Morus Alba), Sundried White Mulberries, Hand-Picked In Turkey?

Per 100 g of White Mulberries (Morus Alba), Sundried White Mulberries, Hand-Picked In Turkey there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Mulberries (Morus Alba), Sundried White Mulberries, Hand-Picked In Turkey?

The main ingredients in White Mulberries (Morus Alba), Sundried White Mulberries, Hand-Picked In Turkey are: Organic, Raw White Mulberries.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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