WILDERNESS POETS

Oregon Hazelnut — Nutrition Facts & Ingredients

UPC 891617002743 Manufacturer: Wilderness Poets LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28.6 g): 180 calories. Per 100 g: 629 calories, 10.5 g protein, 59.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28.6g)

Amount per servingCalories
180
% Daily Value*
Total Fat 17g 22%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 3g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

629 calories in 100 g
Protein10.5 g
Carbohydrates17.5 g
Sugars0 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)7.0g
Fat59.4 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium140 mg
Iron5.0 mg
Vitamin A0 mcg
Vitamin C4.2 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Organic, Raw Hazelnuts

Frequently asked questions

How many calories are in Oregon Hazelnut?

Per 100 g of Oregon Hazelnut there are 629 calories.

How much protein is in Oregon Hazelnut?

Per 100 g of Oregon Hazelnut there are 10.49 g protein.

How many carbohydrates are in Oregon Hazelnut?

Per 100 g of Oregon Hazelnut there are 17.48 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Oregon Hazelnut?

Per 100 g of Oregon Hazelnut there are 0.0 g sugars.

How much sodium (salt) is in Oregon Hazelnut?

Per 100 g of Oregon Hazelnut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oregon Hazelnut?

Per 100 g of Oregon Hazelnut there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oregon Hazelnut?

The main ingredients in Oregon Hazelnut are: Organic, Raw Hazelnuts.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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