WILDERNESS POETS

Oregon Hazelnut — Nutrition Facts & Ingredients

UPC 891617002743 Manufacturer: Wilderness Poets LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28.6 g): 180 calories. Per 100 g: 629 calories, 10.5 g protein, 59.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28.6g)

Amount per servingCalories
180
% Daily Value*
Total Fat 17g 22%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 3g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

629 calories in 100 g
Protein10.5 g
Carbohydrates17.5 g
Sugars0 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)7.0g
Fat59.4 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium140 mg
Iron5.0 mg
Vitamin A0 mcg
Vitamin C4.2 mg

Where to buy

Search on Amazon for Oregon Hazelnut

Prices and availability are set by the retailer.

Ingredients

Organic, Raw Hazelnuts

Frequently asked questions

How many calories are in Oregon Hazelnut?

Per 100 g of Oregon Hazelnut there are 629 calories.

How much protein is in Oregon Hazelnut?

Per 100 g of Oregon Hazelnut there are 10.49 g protein.

How many carbohydrates are in Oregon Hazelnut?

Per 100 g of Oregon Hazelnut there are 17.48 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Oregon Hazelnut?

Per 100 g of Oregon Hazelnut there are 0.0 g sugars.

How much sodium (salt) is in Oregon Hazelnut?

Per 100 g of Oregon Hazelnut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oregon Hazelnut?

Per 100 g of Oregon Hazelnut there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oregon Hazelnut?

The main ingredients in Oregon Hazelnut are: Organic, Raw Hazelnuts.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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