WILDERNESS POETS

Wilderness Poets, Incan Berries, (Physalis Peruviana) — Nutrition Facts & Ingredients

UPC 891617002385 Manufacturer: Wilderness Poets LLC Wholesome Snacks Updated Sep 27, 2026

Calories
80per serving
Protein
7.1 gper 100 g
Carbs
60.7 gper 100 g
Fat
0 gper 100 g

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Per serving (1 ONZ, 28 g): 80 calories. Per 100 g: 286 calories, 7.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars32.1 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)50.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium89 mg
Calcium0 mg
Iron3.9 mg
Vitamin A2411 mcg
Vitamin C8.6 mg

Where to buy Wilderness Poets, Incan Berries, (Physalis Peruviana)

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Ingredients

Organic, Raw Incan Berries

Frequently asked questions

How many calories are in Wilderness Poets, Incan Berries, (Physalis Peruviana)?

Per 100 g of Wilderness Poets, Incan Berries, (Physalis Peruviana) there are 286 calories.

How much protein is in Wilderness Poets, Incan Berries, (Physalis Peruviana)?

Per 100 g of Wilderness Poets, Incan Berries, (Physalis Peruviana) there are 7.14 g protein.

How many carbohydrates are in Wilderness Poets, Incan Berries, (Physalis Peruviana)?

Per 100 g of Wilderness Poets, Incan Berries, (Physalis Peruviana) there are 60.71 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Wilderness Poets, Incan Berries, (Physalis Peruviana)?

Per 100 g of Wilderness Poets, Incan Berries, (Physalis Peruviana) there are 32.14 g sugars.

How much sodium (salt) is in Wilderness Poets, Incan Berries, (Physalis Peruviana)?

Per 100 g of Wilderness Poets, Incan Berries, (Physalis Peruviana) there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wilderness Poets, Incan Berries, (Physalis Peruviana)?

Per 100 g of Wilderness Poets, Incan Berries, (Physalis Peruviana) there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wilderness Poets, Incan Berries, (Physalis Peruviana)?

The main ingredients in Wilderness Poets, Incan Berries, (Physalis Peruviana) are: Organic, Raw Incan Berries.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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