Alternatives to Organic Textured Soy Protein

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Organic Textured Soy Protein Bob's Red Mill Natural Foods, Inc.
588Calories 52.9Protein 11.8Fat 0Sat. fat 11.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. KSF Acquisition Corporation Keto Meal Replacement Shake, Creamy Milk Chocolate, Creamy Milk Chocolate −533 calories−50.5 g protein+4.3 g sat. fat−11.4 g sugars
    55Calories 2.5Protein 4.3Fat 4.3Sat. fat 0.3Sugars Compare Alternatives
  2. KSF Acquisition Corporation Protein 20G Meal Replacement Shake, Mocha Cappuccino, Mocha Cappuccino −533 calories−46.8 g protein+0.5 g sat. fat−11.4 g sugars
    55Calories 6.2Protein 2.8Fat 0.5Sat. fat 0.3Sugars Compare Alternatives
  3. General Nutrition Centers, Inc Protein 25 G Lean Shake, Vanilla Bean, Vanilla Bean −536 calories−45.2 g protein+0.3 g sat. fat−11.4 g sugars
    52Calories 7.7Protein 1.9Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  4. KSF Acquisition Corporation Rich Chocolate Meal Replacement Shake, Rich Chocolate −533 calories−46.8 g protein+0.5 g sat. fat−11.4 g sugars
    55Calories 6.2Protein 2.8Fat 0.5Sat. fat 0.3Sugars Compare Alternatives
  5. General Nutrition Centers, Inc Strawberry & Cream Lean Shake 25, Strawberries & Cream −536 calories−45.2 g protein+0.3 g sat. fat−11.4 g sugars
    52Calories 7.7Protein 1.9Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  6. Abbott Laboratories Inc Chocolate Marshmallow, Chocolate −543 calories−43.8 g protein+0.1 g sat. fat−11.2 g sugars
    45Calories 9.1Protein 0.3Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
  7. Abbott Laboratories Inc Rich Chocolate Shake, Rich Chocolate −563 calories−50.4 g protein+0.2 g sat. fat−10.9 g sugars
    25Calories 2.5Protein 1.3Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  8. Multicom Publishing Incorporated Ultra Complete Meal, Orange Creamsicle −180 calories+9.6 g protein−10.5 g sugars
    408Calories 62.5Protein 2.5Fat —Sat. fat 1.2Sugars Compare Alternatives
  9. Abbott Laboratories Inc Creamy Strawberry Shake, Creamy Strawberry −512 calories−48.7 g protein+0.4 g sat. fat−10.1 g sugars
    76Calories 4.2Protein 3.8Fat 0.4Sat. fat 1.7Sugars Compare Alternatives
  10. Abbott Laboratories Inc Creamy Strawberry Shake, Creamy Strawberry −512 calories−48.7 g protein+0.4 g sat. fat−10.1 g sugars
    76Calories 4.2Protein 3.8Fat 0.4Sat. fat 1.7Sugars Compare Alternatives
  11. Abbott Laboratories Inc Homemade Vanilla Shake, Homemade Vanilla −512 calories−48.7 g protein+0.4 g sat. fat−10.1 g sugars
    76Calories 4.2Protein 3.8Fat 0.4Sat. fat 1.7Sugars Compare Alternatives
  12. Abbott Laboratories Inc Homemade Vanilla Shake, Homemade Vanilla −512 calories−48.7 g protein+0.4 g sat. fat−10.1 g sugars
    76Calories 4.2Protein 3.8Fat 0.4Sat. fat 1.7Sugars Compare Alternatives
  13. Fieldston Inc. Subs Homemade Vanilla Shake, Homemade Vanilla −512 calories−48.7 g protein+0.4 g sat. fat−10.1 g sugars
    76Calories 4.2Protein 3.8Fat 0.4Sat. fat 1.7Sugars Compare Alternatives
  14. Abbott Laboratories Inc Rich Chocolate Shake, Rich Chocolate −512 calories−48.7 g protein+0.4 g sat. fat−10.1 g sugars
    76Calories 4.2Protein 3.8Fat 0.4Sat. fat 1.7Sugars Compare Alternatives
  15. Abbott Laboratories Inc Homemade Vanilla Shake, Homemade Vanilla −535 calories−48.1 g protein+0.2 g sat. fat−9.9 g sugars
    53Calories 4.9Protein 2.3Fat 0.2Sat. fat 1.9Sugars Compare Alternatives
  16. Marko, Inc. Organic Chocolate Plant Meal Replacement, Chocolate −152 calories+3.1 g protein+14 g sat. fat−9.8 g sugars
    436Calories 56Protein 16Fat 14Sat. fat 2Sugars Compare Alternatives
  17. Abbott Laboratories Inc Peaches & Crme Shake, Peaches; Crme −527 calories−47.9 g protein+0.3 g sat. fat−9.7 g sugars
    61Calories 5.1Protein 2.7Fat 0.3Sat. fat 2.0Sugars Compare Alternatives
  18. General Nutrition Centers, Inc Natural Chocolate Flavor Green Lean Shake, Natural Chocolate −213 calories−0.9 g protein+1.0 g sat. fat−9.7 g sugars
    375Calories 52.1Protein 7.3Fat 1.0Sat. fat 2.1Sugars Compare Alternatives
  19. Abbott Laboratories Inc Homemade Vanilla Shake, Homemade Vanilla −529 calories−47.9 g protein+0.2 g sat. fat−9.7 g sugars
    59Calories 5.1Protein 2.5Fat 0.2Sat. fat 2.1Sugars Compare Alternatives
  20. Abbott Laboratories Inc Rich Chocolate Shake, Rich Chocolate −529 calories−47.9 g protein+0.4 g sat. fat−9.7 g sugars
    59Calories 5.1Protein 2.5Fat 0.4Sat. fat 2.1Sugars Compare Alternatives
  21. General Nutrition Centers, Inc Vanilla Flavor Green Lean Shake, Vanilla −229 calories−0.1 g protein+1.1 g sat. fat−9.7 g sugars
    359Calories 52.9Protein 5.3Fat 1.1Sat. fat 2.1Sugars Compare Alternatives
  22. Rosa Foods, Inc. Strawberry Drink Meal, Strawberry −491 calories−48.1 g protein+0.5 g sat. fat−9.6 g sugars
    97Calories 4.8Protein 5.2Fat 0.5Sat. fat 2.1Sugars Compare Alternatives
  23. Ancient Brands, LLC Keto Feast Ketogenic Balanced Shake & Meal Replacement, Vanilla −14 calories−16.8 g protein+14.9 g sat. fat−9.6 g sugars
    574Calories 36.2Protein 42.5Fat 14.9Sat. fat 2.1Sugars Compare Alternatives
  24. Ancient Brands, LLC Ketofeast Caffeine Free Ketogenic Balanced Shake & Meal Replacement, Maple, Maple −14 calories−16.8 g protein+14.9 g sat. fat−9.6 g sugars
    574Calories 36.2Protein 42.5Fat 14.9Sat. fat 2.1Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.