BOB'S RED MILL

Organic Textured Soy Protein — Nutrition Facts & Ingredients

UPC 39978009012 Manufacturer: Bob's Red Mill Natural Foods, Inc. Meal Replacement Supplements Updated Sep 27, 2026

Calories
100per serving
Protein
52.9 gper 100 g
Carbs
35.3 gper 100 g
Fat
11.8 gper 100 g

Where to buy

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Per serving (0.25 cup, 17 g): 100 calories. Per 100 g: 588 calories, 52.9 g protein, 11.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (17g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.0g 2%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 9g
Calcium 60.0mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

588 calories in 100 g
Protein52.9 g
Carbohydrates35.3 g
Sugars11.8 g
Dietary fiber23.5 g
Net carbs (carbohydrates minus fiber)11.8g
Fat11.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium353 mg
Iron10.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Textured Soy Protein

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Soy

Frequently asked questions

How many calories are in Organic Textured Soy Protein?

Per 100 g of Organic Textured Soy Protein there are 588 calories.

How much protein is in Organic Textured Soy Protein?

Per 100 g of Organic Textured Soy Protein there are 52.94 g protein.

How many carbohydrates are in Organic Textured Soy Protein?

Per 100 g of Organic Textured Soy Protein there are 35.29 g carbohydrates. Of which 11.76 g sugars.

How much sugar is in Organic Textured Soy Protein?

Per 100 g of Organic Textured Soy Protein there are 11.76 g sugars.

How much sodium (salt) is in Organic Textured Soy Protein?

Per 100 g of Organic Textured Soy Protein there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Textured Soy Protein?

Per 100 g of Organic Textured Soy Protein there are 23.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Textured Soy Protein?

The main ingredients in Organic Textured Soy Protein are: Organic Soy.

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