Alternatives to Organic Textured Soy Protein
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
588Calories
52.9Protein
11.8Fat
0Sat. fat
11.8Sugars
120 alternatives, ordered by sugars, lowest first
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reFocus HPV, LLC Protein 16 G Fortified Meal Replacement Nutritional Shake, Chocolate, Chocolate −490 calories−48.0 g protein+0.6 g sat. fat−9.6 g sugars98Calories 4.9Protein 5.2Fat 0.6Sat. fat 2.1Sugars Compare Alternatives
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reFocus HPV, LLC Vanilla Meal Replacement Nutritional Shake, Vanilla −493 calories−48.0 g protein+0.5 g sat. fat−9.6 g sugars95Calories 4.9Protein 5.2Fat 0.5Sat. fat 2.1Sugars Compare Alternatives
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Rosa Foods, Inc. Cacao Complete Meal, Cacao −491 calories−48.1 g protein+0.5 g sat. fat−9.6 g sugars97Calories 4.8Protein 5.1Fat 0.5Sat. fat 2.2Sugars Compare Alternatives
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Rosa Foods, Inc. Cafe Mocha Complete Meal, Cafe Mocha −491 calories−48.1 g protein+0.5 g sat. fat−9.6 g sugars97Calories 4.8Protein 5.1Fat 0.5Sat. fat 2.2Sugars Compare Alternatives
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Rosa Foods, Inc. Strawberry Complete Meal, Strawberry −491 calories−48.1 g protein+0.5 g sat. fat−9.6 g sugars97Calories 4.8Protein 5.1Fat 0.5Sat. fat 2.2Sugars Compare Alternatives
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Reliance Vitamin, LLC A Fusion Of Plant-Based Proteins + Key Essentials For A Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel −148 calories−9.0 g protein+2.2 g sat. fat−9.6 g sugars440Calories 44.0Protein 15.4Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
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Reliance Vitamin, LLC A Fusion Of Plant-Based Proteins + Key Essentials For A Completely Nourishing Meal Replacement, Creamy Vanilla Bean −148 calories−9.0 g protein+2.2 g sat. fat−9.6 g sugars440Calories 44.0Protein 15.4Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
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Reliance Vitamin, LLC Chocolate Caramel Complete Meal, Chocolate Caramel −148 calories−9.0 g protein+2.2 g sat. fat−9.6 g sugars440Calories 44.0Protein 15.4Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
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Transform Management LLC Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Chocolate, Chocolate −188 calories−5.9 g protein+5.9 g sat. fat−9.4 g sugars400Calories 47.1Protein 14.1Fat 5.9Sat. fat 2.4Sugars Compare Alternatives
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Rosa Foods, Inc. Ready-To-Drink Meal, Cafe Vanilla −491 calories−48.1 g protein+0.5 g sat. fat−9.3 g sugars97Calories 4.8Protein 5.2Fat 0.5Sat. fat 2.4Sugars Compare Alternatives
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Transform Management LLC Meal Replacement Shake Dietary Supplement Powder, Strawberries & Cream, Strawberries & Cream −173 calories−4.2 g protein+4.9 g sat. fat−9.3 g sugars415Calories 48.8Protein 14.6Fat 4.9Sat. fat 2.4Sugars Compare Alternatives
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Transform Management LLC Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Chocolate Peanut Butter, Chocolate Peanut Butter −173 calories−4.2 g protein+4.9 g sat. fat−9.3 g sugars415Calories 48.8Protein 14.6Fat 4.9Sat. fat 2.4Sugars Compare Alternatives
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Transform Management LLC Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Strawberries & Cream, Strawberries & Cream −173 calories−4.2 g protein+4.9 g sat. fat−9.3 g sugars415Calories 48.8Protein 14.6Fat 4.9Sat. fat 2.4Sugars Compare Alternatives
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Transform Management LLC Protein 20G Meal Replacement Shake Dietary Supplement Powder, Chocolate Peanut Butter, Chocolate Peanut Butter −173 calories−4.2 g protein+4.9 g sat. fat−9.3 g sugars415Calories 48.8Protein 14.6Fat 4.9Sat. fat 2.4Sugars Compare Alternatives
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Transform Management LLC Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Orange Cream, Orange Cream −169 calories−3.7 g protein+6.2 g sat. fat−9.3 g sugars419Calories 49.3Protein 14.8Fat 6.2Sat. fat 2.5Sugars Compare Alternatives
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Transform Management LLC Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Pineapple Whip, Pineapple Whip −188 calories−2.9 g protein+5 g sat. fat−9.3 g sugars400Calories 50Protein 15Fat 5Sat. fat 2.5Sugars Compare Alternatives
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Transform Management LLC Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Blueberry Cheesecake, Blueberry Cheesecake −184 calories−2.4 g protein+6.3 g sat. fat−9.2 g sugars404Calories 50.5Protein 15.2Fat 6.3Sat. fat 2.5Sugars Compare Alternatives
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Garden of Life, Inc. Organic Delicious Meal Replacement Shake −259 calories+1.9 g protein−9.0 g sugars329Calories 54.8Protein 5.5Fat 0Sat. fat 2.7Sugars Compare Alternatives
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Rexall Sundown, Inc. Engineered Nutrition Meal Replacement Protein Powder, Extreme Chocolate −255 calories+1.2 g protein+1.4 g sat. fat−9.0 g sugars333Calories 54.2Protein 4.2Fat 1.4Sat. fat 2.8Sugars Compare Alternatives
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Rexall Sundown, Inc. Engineered Nutrition, Meal Replacement, Original Vanilla −241 calories−0.2 g protein+0.7 g sat. fat−9.0 g sugars347Calories 52.8Protein 2.8Fat 0.7Sat. fat 2.8Sugars Compare Alternatives
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Rexall Sundown, Inc. Meal Replacement Protein Powder, Extreme Chocolate −241 calories−2.9 g protein+2.1 g sat. fat−9.0 g sugars347Calories 50Protein 4.2Fat 2.1Sat. fat 2.8Sugars Compare Alternatives
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Rexall Sundown, Inc. Original Vanilla Meal Replacement Protein Powder, Original Vanilla −227 calories−4.3 g protein+1.4 g sat. fat−9.0 g sugars361Calories 48.6Protein 3.5Fat 1.4Sat. fat 2.8Sugars Compare Alternatives
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Garden of Life, Inc. Raw Organic Meal Protein 20 G Powder, Chocolate Cacao, Chocolate Cacao −255 calories+2.6 g protein−9.0 g sugars333Calories 55.6Protein 5.6Fat 0Sat. fat 2.8Sugars Compare Alternatives
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Garden of Life, Inc. Raw Organic Shake & Meal Replacement Powder, Chocolate Cacao, Chocolate Cacao −227 calories+2.6 g protein+1.4 g sat. fat−9.0 g sugars361Calories 55.6Protein 6.9Fat 1.4Sat. fat 2.8Sugars Compare Alternatives
Back to Organic Textured Soy Protein
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.