Alternatives to Breaded Swai

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

97. 97
    Beaver Street Fisheries Inc. 2/4 Oz Iqf Pollock Fillet −106 calories−6.9 g protein−0.9 g sugars
    89Calories 19.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
98. 98
    Beaver Street Fisheries Inc. 2/4 Oz Iqf Skin On Perch −115 calories−11.4 g protein−0.9 g sugars
    80Calories 15.2Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
99. 99
    Beaver Street Fisheries Inc. 2/4 Oz Iqf Skin On Perch −116 calories−11.3 g protein−0.9 g sugars
    79Calories 15.3Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
100. 100
     Beaver Street Fisheries Inc. 2/4 Oz S/ On Whiting Fill −106 calories−7.8 g protein−0.9 g sugars
     89Calories 18.8Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
101. 101
     BEAVER STREET FISHERIES, INC. 2/4 Oz Sk/On Whiting Fil −107 calories−8.0 g protein−0.9 g sugars
     88Calories 18.6Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
102. 102
     Beaver Street Fisheries Inc. 2/4 Oz Spotted Seatrout −43 calories−6.0 g protein+0.9 g sat. fat−0.9 g sugars
     152Calories 20.5Protein 6.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
103. 103
     Beaver Street Fisheries Inc. 2/4 Oz Whiting Fillet −106 calories−7.8 g protein−0.9 g sugars
     89Calories 18.8Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
104. 104
     Beaver Street Fisheries Inc. 2/4 Oz Whiting Fillet −106 calories−7.8 g protein−0.9 g sugars
     89Calories 18.8Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
105. 105
     Beaver Street Fisheries Inc. 2/5 Oz Iqf Tilapia Fillet −101 calories−6.6 g protein−0.9 g sugars
     94Calories 20Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
106. 106
     Beaver Street Fisheries Inc. 2/Up Wahoo Loins −25 calories−6.9 g protein+2.2 g sat. fat−0.9 g sugars
     170Calories 19.6Protein 8.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
107. 107
     Beaver Street Fisheries Inc. 20/24 Oz Dover Sole −124 calories−14.1 g protein−0.9 g sugars
     71Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
108. 108
     Beaver Street Fisheries Inc. 20/24 Oz H&G Flounder −124 calories−14.1 g protein+0.5 g sat. fat−0.9 g sugars
     71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
109. 109
     Beaver Street Fisheries Inc. 24/26 Oz H&G Flounder −124 calories−14.1 g protein+0.5 g sat. fat−0.9 g sugars
     71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
110. 110
     Beaver Street Fisheries Inc. 26-28 Oz H&G Flounder −124 calories−14.1 g protein+0.5 g sat. fat−0.9 g sugars
     71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
111. 111
     Beaver Street Fisheries Inc. 28/30 Oz H&G Flounder −124 calories−14.1 g protein+0.5 g sat. fat−0.9 g sugars
     71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
112. 112
     Beaver Street Fisheries Inc. 2Oz Fas Premium Hoki Port −107 calories−9.7 g protein−0.9 g sugars
     88Calories 16.8Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
113. 113
     Beaver Street Fisheries Inc. 3 Oz Cod Loins −115 calories−8.7 g protein−0.9 g sugars
     80Calories 17.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
114. 114
     Beaver Street Fisheries Inc. 3 Oz Iqf Flounder Fillets −124 calories−14.1 g protein+0.5 g sat. fat−0.9 g sugars
     71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
115. 115
     Beaver Street Fisheries Inc. 3-4 Lb. Salmon Fillets +28 calories−6.0 g protein+3.1 g sat. fat−0.9 g sugars
     223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
116. 116
     Beaver Street Fisheries Inc. 3-5 Lb Grouper Fillets −107 calories−7.1 g protein−0.9 g sugars
     88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
117. 117
     BEAVER STREET FISHERIES, INC. 3-5 Lb Ivp Amberjack Loin −88 calories−5.1 g protein−0.9 g sugars
     107Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
118. 118
     Beaver Street Fisheries Inc. 3-5 Lb Red Grouper Loin −107 calories−7.1 g protein−0.9 g sugars
     88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
119. 119
     Beaver Street Fisheries Inc. 3-5 Lb Wg King Mackerel −88 calories−6.9 g protein−0.9 g sugars
     107Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
120. 120
     Beaver Street Fisheries Inc. 3/5 Lb Ahi Tuna Loins −88 calories−2.4 g protein−0.9 g sugars
     107Calories 24.1Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives

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