Alternatives to Spanish Sardines

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

212Calories 6.2Protein 14.2Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Beaver Street Fisheries Inc. 1/3 Lb Co Mahi Loins −123 calories+12.6 g protein
    89Calories 18.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 97Calories 20.4Protein 1.3Fat 0.0Sat. fat 0Sugars Compare Alternatives
  3. 88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Beaver Street Fisheries Inc. 1/3 Lb. Mahi Mahi Loins −123 calories+12.6 g protein
    89Calories 18.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  5. BEAVER STREET FISHERIES, INC. 10 Oz Chilean Sea Bass −115 calories+12.4 g protein+0.4 g sat. fat
    97Calories 18.6Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  6. 106Calories 21.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Beaver Street Fisheries Inc. 10 Oz Uniform Salmon Port +11 calories+14.3 g protein+3.1 g sat. fat
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  8. 88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Beaver Street Fisheries Inc. 10/12 Oz Co Snapper −114 calories+14.3 g protein
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Beaver Street Fisheries Inc. 10/12 Oz Co V/P Redfish −96 calories+10.8 g protein+0.9 g sat. fat
    116Calories 17.0Protein 4.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
  11. Performance Food Group 10/12 Oz Co V/P Redfish −96 calories+10.8 g protein+0.9 g sat. fat
    116Calories 17.0Protein 4.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
  12. 88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  13. 88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  14. 88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Beaver Street Fisheries Inc. 10/12 Oz H&G Flounder −141 calories+6.3 g protein+0.5 g sat. fat
    71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  16. BEAVER STREET FISHERIES, INC. 10/12 Oz Mackerel Steaks −75 calories+13.3 g protein+1.8 g sat. fat
    137Calories 19.5Protein 6.2Fat 1.8Sat. fat 0Sugars Compare Alternatives
  17. Beaver Street Fisheries Inc. 10/12 Oz Snapper Fillet −114 calories+14.3 g protein
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Beaver Street Fisheries Inc. 10/12 Oz Snapper Fillet −114 calories+14.3 g protein
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Beaver Street Fisheries Inc. 10/12 Oz Spotted Seatrout −60 calories+14.3 g protein+0.9 g sat. fat
    152Calories 20.5Protein 6.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
  20. 98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  21. 22Calories 4.3Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Beaver Street Fisheries Inc. 10/Up Oz Flounder Fillets −150 calories+6.2 g protein+0.4 g sat. fat
    62Calories 12.4Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  23. Beaver Street Fisheries Inc. 10/Up Wg Grouper −124 calories+13.3 g protein
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Beaver Street Fisheries Inc. 100/150 Crawfish Meat −129 calories+10.5 g protein
    83Calories 16.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Spanish Sardines

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.