WHOLE FOODS MARKET

Whole Foods Market, Currants — Nutrition Facts & Ingredients

UPC 723055203720 Manufacturer: Harry's Farmers Market, Ltd. Wholesome Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
2.5 gper 100 g
Carbs
77.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.33 cup, 40 g): 130 calories. Per 100 g: 325 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Total Sugars 29g
Protein 1g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein2.5 g
Carbohydrates77.5 g
Sugars72.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)72.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium50 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Currants

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Currants, Sunflower Oil And Or Vegetable Oil

Frequently asked questions

How many calories are in Whole Foods Market, Currants?

Per 100 g of Whole Foods Market, Currants there are 325 calories.

How much protein is in Whole Foods Market, Currants?

Per 100 g of Whole Foods Market, Currants there are 2.5 g protein.

How many carbohydrates are in Whole Foods Market, Currants?

Per 100 g of Whole Foods Market, Currants there are 77.5 g carbohydrates. Of which 72.5 g sugars.

How much sugar is in Whole Foods Market, Currants?

Per 100 g of Whole Foods Market, Currants there are 72.5 g sugars.

How much sodium (salt) is in Whole Foods Market, Currants?

Per 100 g of Whole Foods Market, Currants there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Currants?

Per 100 g of Whole Foods Market, Currants there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Currants?

The main ingredients in Whole Foods Market, Currants are: Currants, Sunflower Oil And Or Vegetable Oil.

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