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Whole Foods Market, Gluten-Free Bakehouse, Frangipane Tart, Apple, Apple

UPC 723055035154 Manufacturer: Harry's Farmers Market, Ltd. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 240 calories. Per 100 g: 421 calories, 5.3 g protein, 24.6 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
240
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 39.9mg 13%
Sodium 45.0mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Protein 3.0g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein5.3 g
Carbohydrates40.4 g
Sugars24.6 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)36.9g
Fat24.6 g
Saturated fat10.5 g
Trans fat0 g
Cholesterol70 mg
Sodium79 mg
Calcium70 mg
Iron1.9 mg
Vitamin A211 mcg
Vitamin C2.1 mg

Where to buy Whole Foods Market, Gluten-Free Bakehouse, Frangipane Tart, Apple, Apple

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Ingredients

Almond Flour, Almonds, Apples, Cage Free Eggs, Cage-free Egg Whites Eggwhites, Cassava Flour, Citric Acid, Filtered Water, Fruit Pectin, Guar Gum, Raspberries, Raspberry Jam, Rbgh-free Butter, Salt, Sodium Citrate, Sugar, Triethyl Citrate, Turbinado Sugar, Vanilla Extract, Water, Xanthan Gum

Frequently asked questions

How many calories are in Whole Foods Market, Gluten-Free Bakehouse, Frangipane Tart, Apple, Apple?

Per 100 g of Whole Foods Market, Gluten-Free Bakehouse, Frangipane Tart, Apple, Apple there are 421 calories.

How much protein is in Whole Foods Market, Gluten-Free Bakehouse, Frangipane Tart, Apple, Apple?

Per 100 g of Whole Foods Market, Gluten-Free Bakehouse, Frangipane Tart, Apple, Apple there are 5.26 g protein.

How many carbohydrates are in Whole Foods Market, Gluten-Free Bakehouse, Frangipane Tart, Apple, Apple?

Per 100 g of Whole Foods Market, Gluten-Free Bakehouse, Frangipane Tart, Apple, Apple there are 40.35 g carbohydrates. Of which 24.56 g sugars.

How much sugar is in Whole Foods Market, Gluten-Free Bakehouse, Frangipane Tart, Apple, Apple?

Per 100 g of Whole Foods Market, Gluten-Free Bakehouse, Frangipane Tart, Apple, Apple there are 24.56 g sugars.

How much sodium (salt) is in Whole Foods Market, Gluten-Free Bakehouse, Frangipane Tart, Apple, Apple?

Per 100 g of Whole Foods Market, Gluten-Free Bakehouse, Frangipane Tart, Apple, Apple there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Gluten-Free Bakehouse, Frangipane Tart, Apple, Apple?

Per 100 g of Whole Foods Market, Gluten-Free Bakehouse, Frangipane Tart, Apple, Apple there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Gluten-Free Bakehouse, Frangipane Tart, Apple, Apple?

The main ingredients in Whole Foods Market, Gluten-Free Bakehouse, Frangipane Tart, Apple, Apple are: Almond Flour, Almonds, Apples, Cage Free Eggs, Cage-free Egg Whites Eggwhites.

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