LIEBER'S

Toasted Coconut Crunch — Nutrition Facts & Ingredients

UPC 43427801003 Manufacturer: Lieber Chocolate & Food Products Co. Wholesome Snacks Updated Sep 27, 2026

Calories
100per serving
Protein
7.1 gper 100 g
Carbs
92.9 gper 100 g
Fat
42.9 gper 100 g

Where to buy

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Per serving (2 Tbsp, 14 g): 100 calories. Per 100 g: 714 calories, 7.1 g protein, 42.9 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (14g)

Amount per servingCalories
100
% Daily Value*
Total Fat 6g 8%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 13g 5%
Total Sugars 12.0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

714 calories in 100 g
Protein7.1 g
Carbohydrates92.9 g
Sugars85.7 g
Fat42.9 g
Saturated fat42.9 g
Trans fat0 g
Cholesterol0 mg
Sodium36 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Toasted Coconut Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut, Sodium Metabisulfite

Frequently asked questions

How many calories are in Toasted Coconut Crunch?

Per 100 g of Toasted Coconut Crunch there are 714 calories.

How much protein is in Toasted Coconut Crunch?

Per 100 g of Toasted Coconut Crunch there are 7.14 g protein.

How many carbohydrates are in Toasted Coconut Crunch?

Per 100 g of Toasted Coconut Crunch there are 92.86 g carbohydrates. Of which 85.71 g sugars.

How much sugar is in Toasted Coconut Crunch?

Per 100 g of Toasted Coconut Crunch there are 85.71 g sugars.

How much sodium (salt) is in Toasted Coconut Crunch?

Per 100 g of Toasted Coconut Crunch there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Toasted Coconut Crunch?

The main ingredients in Toasted Coconut Crunch are: Coconut, Sodium Metabisulfite.

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Level of processing

2
Minimally Processed
2 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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