Alternatives to Eggs

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Eggs Mr. Beverages Old Time Cocktail Mixes
158Calories 13.2Protein 10.5Fat 2.6Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. Harris-Teeter Inc. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Conagra Brands, Inc. 100% Liquid Egg Whites −113 calories−3.3 g protein−2.6 g sat. fat
    45Calories 9.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Sam's Club West 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. White Rose Food Corp. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Super Store Industries 100% Liquid Egg Whites −108 calories−3.2 g protein−2.6 g sat. fat
    50Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Bob Evans Farms Inc 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. STATER BROS. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Target Stores 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Stater Bros. Markets Inc. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Giant Eagle, Inc. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Target Stores 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Sam's Club West 100% Liquid Egg Whites −115 calories−2.3 g protein−2.6 g sat. fat
    43Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Conagra Brands, Inc. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Giant Eagle, Inc. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Harris-Teeter Inc. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Chino Valley Ranchers 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Wakefern Food Corporation 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Food Factory Of Greeley 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Conagra Brands, Inc. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Eggland's Best, Inc. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Bob Evans Farms Inc 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Conagra Brands, Inc. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Associated Wholesale Grocers, Inc. 100% Liquid Egg Whites Made From Real Eggs −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Eggs

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.