HOLISTIC ACRES

Eggs — Nutrition Facts & Ingredients

UPC 793573082367 Manufacturer: Mr. Beverages Old Time Cocktail Mixes Eggs & Egg Substitutes Updated Sep 27, 2026

Per serving (1 EGG, 38 g): 60 calories. Per 100 g: 158 calories, 13.2 g protein, 10.5 g fat.

Label highlights: High in cholesterol — 53% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 53% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 EGG (38g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 160mg 53%
Sodium 50.2mg 2%
Total Carbohydrate 1.0g 0%
Protein 5.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein13.2 g
Carbohydrates2.6 g
Fat10.5 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol421 mg
Sodium132 mg
Calcium53 mg
Iron1.9 mg
Vitamin A158 mcg
Vitamin C0 mg

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Ingredients

Eggs

Frequently asked questions

How many calories are in Eggs?

Per 100 g of Eggs there are 158 calories.

How much protein is in Eggs?

Per 100 g of Eggs there are 13.16 g protein.

How many carbohydrates are in Eggs?

Per 100 g of Eggs there are 2.63 g carbohydrates.

How much sodium (salt) is in Eggs?

Per 100 g of Eggs there are 132.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Eggs?

The main ingredients in Eggs are: Eggs.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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