MELISSA'S

Dried Mushrooms — Nutrition Facts & Ingredients

UPC 45255143232 Manufacturer: World Variety Produce, Inc. Baking Additives & Extracts Updated Sep 27, 2026

Per serving (0.5 PKG., 7 g): 25 calories. Per 100 g: 357 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 PKG. (7g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein0 g
Carbohydrates85.7 g
Sugars0 g
Dietary fiber57.1 g
Net carbs (carbohydrates minus fiber)28.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium143 mg
Calcium0 mg
Iron38.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Wood Ear Mushrooms

Frequently asked questions

How many calories are in Dried Mushrooms?

Per 100 g of Dried Mushrooms there are 357 calories.

How much protein is in Dried Mushrooms?

Per 100 g of Dried Mushrooms there are 0.0 g protein.

How many carbohydrates are in Dried Mushrooms?

Per 100 g of Dried Mushrooms there are 85.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Dried Mushrooms?

Per 100 g of Dried Mushrooms there are 0.0 g sugars.

How much sodium (salt) is in Dried Mushrooms?

Per 100 g of Dried Mushrooms there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Mushrooms?

Per 100 g of Dried Mushrooms there are 57.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Mushrooms?

The main ingredients in Dried Mushrooms are: Wood Ear Mushrooms.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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