TAZAH

Tazah, Taro Root & Spices — Nutrition Facts & Ingredients

UPC 738960200252 Manufacturer: Karabetian Import & Export Frozen Vegetables Updated Sep 27, 2026

Per serving (100 GRM, 100 g): 80 calories. Per 100 g: 80 calories, 2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 2g
Calcium 400mg 31%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein2 g
Carbohydrates19 g
Sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)17.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium400 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C1.2 mg

Where to buy

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Ingredients

Taro Root

Frequently asked questions

How many calories are in Tazah, Taro Root & Spices?

Per 100 g of Tazah, Taro Root & Spices there are 80 calories.

How much protein is in Tazah, Taro Root & Spices?

Per 100 g of Tazah, Taro Root & Spices there are 2.0 g protein.

How many carbohydrates are in Tazah, Taro Root & Spices?

Per 100 g of Tazah, Taro Root & Spices there are 19.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tazah, Taro Root & Spices?

Per 100 g of Tazah, Taro Root & Spices there are 0.0 g sugars.

How much sodium (salt) is in Tazah, Taro Root & Spices?

Per 100 g of Tazah, Taro Root & Spices there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tazah, Taro Root & Spices?

Per 100 g of Tazah, Taro Root & Spices there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tazah, Taro Root & Spices?

The main ingredients in Tazah, Taro Root & Spices are: Taro Root.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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