Alternatives to Medium Couscous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    Intermountain Specialty Food Group Inc Bronze Cut Artisan Pasta, Roasted Garlic & Parsley Linguini +51 calories+3.5 g protein−1.8 g sugars
    360Calories 12.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
50. 50
    Riviana Foods Inc. Bronze Cut Enriched Macaroni Product +48 calories+3.7 g protein−1.8 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
51. 51
    Riviana Foods Inc. Bronze Cut Penne +48 calories+3.7 g protein−1.8 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
52. 52
    Riviana Foods Inc. Bronze Cut Penne +48 calories+3.7 g protein−1.8 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
53. 53
    Riviana Foods Inc. Bronze Cut Spaghetti +48 calories+3.7 g protein−1.8 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
54. 54
    Riviana Foods Inc. Bronze Cut Spaghetti +48 calories+3.7 g protein−1.8 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
55. 55
    Riviana Foods Inc. Bronze Cut Spaghetti +48 calories+3.7 g protein−1.8 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
56. 56
    Riviana Foods Inc. Bronze Cut Spaghetti Enriched Macaroni Product +48 calories+3.7 g protein−1.8 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
57. 57
    Schnuck Markets, Inc. Bronze Die Linguine +66 calories+3.7 g protein−1.8 g sugars
    375Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
58. 58
    Jovial Foods, Inc. Brown Rice Organic Gluten Free Stelline Pasta, Brown +59 calories−1.8 g sugars
    368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
59. 59
    Ad-Visor Brown Rice Pasta +48 calories−1.6 g protein−1.8 g sugars
    357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
60. 60
    Hodgson Mill Inc Brown Rice Pasta Angel Hair With Golden Milled Flax Seed +58 calories−1.8 g sugars
    367Calories 8.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
61. 61
    Brandless, Inc Brown Rice Pasta Fusilli, Brown Rice +48 calories+0.2 g protein−1.8 g sugars
    357Calories 8.9Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
62. 62
    Lieber Chocolate & Food Products Co. Brown Rice Pasta, Fettuccini +48 calories−1.6 g protein−1.8 g sugars
    357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
63. 63
    Brown Rice Pasta, Fettucini Style Pad Thai +66 calories−1.6 g protein−1.8 g sugars
    375Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
64. 64
    Brown Rice Pasta, Fusilli +76 calories−1.1 g protein−1.8 g sugars
    385Calories 7.7Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
65. 65
    Brown Rice Pasta, Lasagne +61 calories−2.2 g protein−1.8 g sugars
    370Calories 6.5Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
66. 66
    Lieber Chocolate & Food Products Co. Brown Rice Pasta, Penne +48 calories−1.6 g protein−1.8 g sugars
    357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
67. 67
    Brown Rice Pasta, Penne +73 calories−1.5 g protein−1.8 g sugars
    382Calories 7.3Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
68. 68
    Brown Rice Pasta, Vegetable Spirals +53 calories−1.9 g protein−1.8 g sugars
    362Calories 6.9Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
69. 69
    Big Green (USA) Inc. Buckwheat Pasta, Capellini +12 calories+5.5 g protein−1.8 g sugars
    321Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
70. 70
    Big Green (USA) Inc. Buckwheat Pasta, Penne +12 calories+5.5 g protein−1.8 g sugars
    321Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
71. 71
    Big Green (USA) Inc. Buckwheat Pasta, Rotini +12 calories+5.5 g protein−1.8 g sugars
    321Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
72. 72
    Rj Gourmet Foods, Inc. Butternut Sage +81 calories−8.8 g protein−1.8 g sugars
    390Calories 0Protein 4.0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Medium Couscous