NORTHERN WIND SEAFOOD

Bay Scallops — Nutrition Facts & Ingredients

UPC 781678272653 Manufacturer: Northern Wind, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 70 calories. Per 100 g: 62 calories, 12.4 g protein, 0.9 g fat.

Label highlights: Contains ScallopsContains WaterContains Sodium Tripolyphosphate

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30.5mg 10%
Sodium 150mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 14.0g
Calcium 20.3mg 2%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein12.4 g
Carbohydrates1.8 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol27 mg
Sodium133 mg
Calcium18 mg
Iron0.2 mg
Vitamin A13.2 mcg
Vitamin C2.1 mg

Where to buy

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Ingredients

Allergens

Contains: Scallops, Water, Sodium Tripolyphosphate

Frequently asked questions

How many calories are in Bay Scallops?

Per 100 g of Bay Scallops there are 62 calories.

How much protein is in Bay Scallops?

Per 100 g of Bay Scallops there are 12.39 g protein.

How many carbohydrates are in Bay Scallops?

Per 100 g of Bay Scallops there are 1.77 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Bay Scallops?

Per 100 g of Bay Scallops there are 1.77 g sugars.

How much sodium (salt) is in Bay Scallops?

Per 100 g of Bay Scallops there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bay Scallops?

Per 100 g of Bay Scallops there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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