SMILING HARA

Smiling Hara, Tempeh Traditional Soy — Nutrition Facts & Ingredients

UPC 91037750181 Manufacturer: Current's Tackle Wholesome Snacks Updated Sep 27, 2026

Calories
180per serving
Protein
18.6 gper 100 g
Carbs
16.8 gper 100 g
Fat
1.8 gper 100 g

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Per serving (4 ONZ, 113 g): 180 calories. Per 100 g: 159 calories, 18.6 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 16.9g 61%
Total Sugars 0g
Protein 21.0g
Calcium 99.4mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

159 calories in 100 g
Protein18.6 g
Carbohydrates16.8 g
Sugars0 g
Dietary fiber15 g
Net carbs (carbohydrates minus fiber)1.8g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium88 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Smiling Hara, Tempeh Traditional Soy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Derived From Corn, Lactic Acid, Organic Non-gmo Soy Beans, Rhizophus Culture

Frequently asked questions

How many calories are in Smiling Hara, Tempeh Traditional Soy?

Per 100 g of Smiling Hara, Tempeh Traditional Soy there are 159 calories.

How much protein is in Smiling Hara, Tempeh Traditional Soy?

Per 100 g of Smiling Hara, Tempeh Traditional Soy there are 18.58 g protein.

How many carbohydrates are in Smiling Hara, Tempeh Traditional Soy?

Per 100 g of Smiling Hara, Tempeh Traditional Soy there are 16.81 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Smiling Hara, Tempeh Traditional Soy?

Per 100 g of Smiling Hara, Tempeh Traditional Soy there are 0.0 g sugars.

How much sodium (salt) is in Smiling Hara, Tempeh Traditional Soy?

Per 100 g of Smiling Hara, Tempeh Traditional Soy there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smiling Hara, Tempeh Traditional Soy?

Per 100 g of Smiling Hara, Tempeh Traditional Soy there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smiling Hara, Tempeh Traditional Soy?

The main ingredients in Smiling Hara, Tempeh Traditional Soy are: Derived From Corn, Lactic Acid, Organic Non-gmo Soy Beans, Rhizophus Culture.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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