Alternatives to Chow Mein Noodles

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chow Mein Noodles Safeway, Inc.
520Calories 12Protein 20Fat 4Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Thai President Foods Co. Ltd. Mama, Instant Rice, Vermicelli Noodles −142 calories−5.3 g protein−4 g sat. fat
    378Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Harrington Noodles Inc. Medium Amish Style Hand Made Egg Noodles −120 calories+4 g protein−2.4 g sat. fat
    400Calories 16Protein 6Fat 1.6Sat. fat 0Sugars Compare Alternatives
  3. H L Foods Ltd Medium Egg Noodles, Medium −102 calories+0.7 g protein−2.2 g sat. fat
    418Calories 12.7Protein 12.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  4. Lotus Foods Millet & Brown Organic Rice Ramen Noodle Cakes, Millet & Brown −177 calories−0.6 g protein−4 g sat. fat
    343Calories 11.4Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Lotus Foods Millet & Brown Rice Ramen Red Miso Soup, Millet & Brown −170 calories+0.5 g protein−4 g sat. fat
    350Calories 12.5Protein 3.8Fat 0Sat. fat 0Sugars Compare Alternatives
  6. JSL Foods, Inc. Miso Pork Ramen, Miso Pork −254 calories−7.3 g protein−4 g sat. fat
    266Calories 4.7Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  7. JSL Foods, Inc. Mushroom Flavor Udon Noodles, Mushroom −348 calories−7.0 g protein−4 g sat. fat
    172Calories 5.0Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  8. J&B European Distr Nitka Wiejska Soup Noodles −156 calories+0.5 g protein−4 g sat. fat
    364Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. H & U, Inc. Noodle, Pancit −356 calories−7.2 g protein−4 g sat. fat
    164Calories 4.8Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. HSIA HSIA CHIAO Noodles & Green Peas −60 calories+1.3 g protein+2.7 g sat. fat
    460Calories 13.3Protein 20Fat 6.7Sat. fat 0Sugars Compare Alternatives
  11. Grudge Records Noodles, Condiment And Soy Sauce, Original −145 calories+2 g protein−4 g sat. fat
    375Calories 14Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Greenfield Products LLC Organic Black Rice Noodles, Black Rice −163 calories−3.1 g protein−4 g sat. fat
    357Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  13. 357Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  14. PANOS Brands LLC Organic Black Rice Noodles, Pad Thai −163 calories−3.1 g protein−4 g sat. fat
    357Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Greenfield Products LLC Organic Brown Rice Noodles, Brown Rice −163 calories−4.9 g protein−4 g sat. fat
    357Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  16. 357Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  17. EXPLORE CUISINE Organic Brown Rice Pad Thai Noodles, Brown Rice −145 calories−6.6 g protein−4 g sat. fat
    375Calories 5.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Ethical Foods SA Organic Brown Rice Stir Fry Noodles −145 calories−4.9 g protein−3.1 g sat. fat
    375Calories 7.1Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  19. Gencorp, LLC Organic Cha Soba Authentic Japanese Green Tea Noodles −163 calories−1.3 g protein−4 g sat. fat
    357Calories 10.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Wei-Chuan U S A Inc. Organic Chinese Lomein −204 calories−1.5 g protein−4 g sat. fat
    316Calories 10.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Wei-Chuan U S A Inc. Organic Korean Buck Wheatsoba −204 calories−1.5 g protein−4 g sat. fat
    316Calories 10.5Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Wei-Chuan U S A Inc. Organic Lanzhou Ramen Noodle −204 calories−1.5 g protein−4 g sat. fat
    316Calories 10.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  23. United Natural Foods, Inc. Organic Millet & Brown Rice Noodles −163 calories−3.1 g protein−4 g sat. fat
    357Calories 8.9Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Pressery LLC Organic Miso Veggie Ramen Kit With Miso Broth, Miso Veggie −467 calories−10.2 g protein−4 g sat. fat
    53Calories 1.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Chow Mein Noodles

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.