WINN DIXIE

Collard Greens — Nutrition Facts & Ingredients

UPC 21140212184 Manufacturer: Winn-Dixie Stores, Inc. Canned Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 116 g): 20 calories. Per 100 g: 17 calories, 2.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (116g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34.8mg 2%
Total Carbohydrate 2.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.0g
Calcium 150mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

17 calories in 100 g
Protein2.6 g
Carbohydrates1.7 g
Sugars0 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium30 mg
Calcium129 mg
Iron0.6 mg
Vitamin A259 mcg
Vitamin C7.8 mg

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Ingredients

Collard Greens And Water

Frequently asked questions

How many calories are in Collard Greens?

Per 100 g of Collard Greens there are 17 calories.

How much protein is in Collard Greens?

Per 100 g of Collard Greens there are 2.59 g protein.

How many carbohydrates are in Collard Greens?

Per 100 g of Collard Greens there are 1.72 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Collard Greens?

Per 100 g of Collard Greens there are 0.0 g sugars.

How much sodium (salt) is in Collard Greens?

Per 100 g of Collard Greens there are 30.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Collard Greens?

Per 100 g of Collard Greens there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Collard Greens?

The main ingredients in Collard Greens are: Collard Greens And Water.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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