Weis Markets, Inc.

Weis, Golden Corn — Nutrition Facts & Ingredients

UPC 41497180646 Canned Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 125 g): 100 calories. Per 100 g: 80 calories, 1.6 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Total Sugars 9g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein1.6 g
Carbohydrates16.8 g
Sugars7.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)16.0g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium320 mg
Calcium0 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C1.9 mg

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Ingredients

Corn, Modified Corn Starch And Salt, Sugar, Water

Frequently asked questions

How many calories are in Weis, Golden Corn?

Per 100 g of Weis, Golden Corn there are 80 calories.

How much protein is in Weis, Golden Corn?

Per 100 g of Weis, Golden Corn there are 1.6 g protein.

How many carbohydrates are in Weis, Golden Corn?

Per 100 g of Weis, Golden Corn there are 16.8 g carbohydrates. Of which 7.2 g sugars.

How much sugar is in Weis, Golden Corn?

Per 100 g of Weis, Golden Corn there are 7.2 g sugars.

How much sodium (salt) is in Weis, Golden Corn?

Per 100 g of Weis, Golden Corn there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Weis, Golden Corn?

Per 100 g of Weis, Golden Corn there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Weis, Golden Corn?

The main ingredients in Weis, Golden Corn are: Corn, Modified Corn Starch And Salt, Sugar, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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