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Diced Mango In Light Syrup — Nutrition Facts & Ingredients

UPC 710069001527 Manufacturer: Cachere Distributing Inc. Canned Fruit Updated Sep 27, 2026

Per serving (1 cup, 113 g): 80 calories. Per 100 g: 71 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (113g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Protein 0g
Calcium 20.3mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein0 g
Carbohydrates16.8 g
Sugars15.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)15.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium18 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C53.1 mg

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Ingredients

Ascorbic Acid And Citric Acid, Mango, Sugar, Water

Frequently asked questions

How many calories are in Diced Mango In Light Syrup?

Per 100 g of Diced Mango In Light Syrup there are 71 calories.

How much protein is in Diced Mango In Light Syrup?

Per 100 g of Diced Mango In Light Syrup there are 0.0 g protein.

How many carbohydrates are in Diced Mango In Light Syrup?

Per 100 g of Diced Mango In Light Syrup there are 16.81 g carbohydrates. Of which 15.93 g sugars.

How much sugar is in Diced Mango In Light Syrup?

Per 100 g of Diced Mango In Light Syrup there are 15.93 g sugars.

How much sodium (salt) is in Diced Mango In Light Syrup?

Per 100 g of Diced Mango In Light Syrup there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Diced Mango In Light Syrup?

Per 100 g of Diced Mango In Light Syrup there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Diced Mango In Light Syrup?

The main ingredients in Diced Mango In Light Syrup are: Ascorbic Acid And Citric Acid, Mango, Sugar, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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