Mango
What is Mango?
Mango is a tropical stone fruit that grows on trees. It is native to South Asia but is now cultivated in many tropical and subtropical regions worldwide. The fruit is known for its sweet, juicy flesh and can be eaten fresh, dried, or used in various culinary preparations.
Is Mango vegan?
Mango is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Mango gluten-free?
It does not contain gluten.
Is Mango a major allergen?
Mango is not one of the nine FDA major allergens.
What is Mango used for?
Mango is primarily used as a flavoring agent and sweetener in a wide range of food products.
Is Mango safe?
Mango is generally recognized as safe (GRAS) by the FDA when used as a food ingredient.
Why it's used
Mango is primarily used as a flavoring agent and sweetener in a wide range of food products. Its natural sweetness and tropical taste make it popular in candies, beverages, yogurts, and desserts. It can also be found in dried fruit mixes and savory dishes.
Health notes
Mango is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a good source of vitamins A and C, and dietary fiber. International bodies like JECFA have evaluated mango and its components. While generally considered healthy, excessive consumption of mango, especially in processed forms with added sugars, could contribute to increased calorie intake.
Allergen info
Mango is not one of the nine FDA major allergens. It does not contain gluten.
Foods that contain Mango
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