MAKARONY POLSKIE

Swiderki Spirals Noodle Pasta — Nutrition Facts & Ingredients

UPC 5906940003062 Manufacturer: MAKARONY POLSKIE S. A. Pasta by Shape & Type Updated Sep 27, 2026

Swiderki Spirals Noodle Pasta
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3.63 ONZ, 100 g): 370 calories. Per 100 g: 370 calories, 13 g protein, 1 g fat.

Label highlights:

Nutrition Facts

Serving size3.63 ONZ (100g)

Amount per servingCalories
370
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.4g 2%
Trans Fat --
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 77g 28%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 13g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein13 g
Carbohydrates77 g
Sugars4 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)75.0g
Fat1 g
Saturated fat0.4 g
Cholesterol0 mg
Sodium10 mg
Vitamin A120 mcg

Where to buy

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Ingredients

Durum Wheat Flour, Vitamin A - Enriching Substance, Wheat Flour

Frequently asked questions

How many calories are in Swiderki Spirals Noodle Pasta?

Per 100 g of Swiderki Spirals Noodle Pasta there are 370 calories.

How much protein is in Swiderki Spirals Noodle Pasta?

Per 100 g of Swiderki Spirals Noodle Pasta there are 13.0 g protein.

How many carbohydrates are in Swiderki Spirals Noodle Pasta?

Per 100 g of Swiderki Spirals Noodle Pasta there are 77.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Swiderki Spirals Noodle Pasta?

Per 100 g of Swiderki Spirals Noodle Pasta there are 4.0 g sugars.

How much sodium (salt) is in Swiderki Spirals Noodle Pasta?

Per 100 g of Swiderki Spirals Noodle Pasta there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Swiderki Spirals Noodle Pasta?

Per 100 g of Swiderki Spirals Noodle Pasta there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Swiderki Spirals Noodle Pasta?

The main ingredients in Swiderki Spirals Noodle Pasta are: Durum Wheat Flour, Vitamin A - Enriching Substance, Wheat Flour.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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