Alternatives to Chopped Coconut

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

668Calories 7.1Protein 64.3Fat 64.3Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Raley's Dutch-Processed Gourmet Baking Cocoa −335 calories+9.5 g protein−56.0 g sat. fat
    333Calories 16.7Protein 16.7Fat 8.3Sat. fat 0Sugars Compare Alternatives
  2. Whole Foods Market, Inc. Fair Trade Cacao Powder −268 calories+12.9 g protein−64.3 g sat. fat
    400Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Fee Brothers, Inc. Fee Brothers, Aztec Chocolate Bitters −668 calories−7.1 g protein−64.3 g sat. fat
    0Calories 0Protein —Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Hocean Inc. Fermented Bean Curd With Sesame Oil −468 calories+12.9 g protein−64.3 g sat. fat
    200Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Wilderness Products, LLC Fermented Cacao Nibs −25 calories+7.1 g protein−32.2 g sat. fat
    643Calories 14.3Protein 50Fat 32.1Sat. fat 0Sugars Compare Alternatives
  6. Mi Costenita Food Dist. Finest Quality Calcium Hydroxide −668 calories−7.1 g protein−64.3 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Whole Foods Market, Inc. French Vanilla Stevia Extract Liquid, French Vanilla −668 calories−7.1 g protein−64.3 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Giorgio Foods, Inc. Giorgio, Dried Bistro Mushroom Blend −368 calories+2.9 g protein−64.3 g sat. fat
    300Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Giorgio Foods, Inc. Giorgio, Dried Stir Fry Mushroom Blend −368 calories+2.9 g protein−64.3 g sat. fat
    300Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Rodelle Inc. Gourmet Baking Cocoa −335 calories+9.5 g protein−56.0 g sat. fat
    333Calories 16.7Protein 16.7Fat 8.3Sat. fat 0Sugars Compare Alternatives
  11. 400Calories 0Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Mi Costenita Food Dist. Guajillo Chili Pods −668 calories−7.1 g protein−64.3 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. 0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. El Club Mexicano Inc. Japanese Chili Pods −554 calories−64.3 g sat. fat
    114Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Bob's Red Mill Natural Foods, Inc. Large Flake Nutritional Yeast −268 calories+46.2 g protein−64.3 g sat. fat
    400Calories 53.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Price Chopper Supermarkets Light Coconut Milk, Coconut −606 calories−7.1 g protein−59.3 g sat. fat
    62Calories 0Protein 6.2Fat 5Sat. fat 0Sugars Compare Alternatives
  17. Wal-Mart Stores, Inc. Liquid No Calorie Stevia Extract −668 calories−7.1 g protein−64.3 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. The Kroger Co. Lite Coconut Milk, Lite −606 calories−7.1 g protein−58.9 g sat. fat
    62Calories 0Protein 6.2Fat 5.4Sat. fat 0Sugars Compare Alternatives
  19. Safeway, Inc. Lite Coconut Milk, Lite −612 calories−7.1 g protein−59.3 g sat. fat
    56Calories 0Protein 6.2Fat 5Sat. fat 0Sugars Compare Alternatives
  20. Eden Foods, Inc. Maitake Mushrooms Organic Dried Sliced −268 calories+12.9 g protein−64.3 g sat. fat
    400Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Productos Uvavina S.A. De C.V. Mexican Vanilla Pure Extract, Mexican Vanilla −668 calories−7.1 g protein−64.3 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Mi Costenita Food Dist. Mi Costenita, Calif. Chili Pods −668 calories−7.1 g protein−64.3 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. C.B.P. Ltd Mixed Essence −668 calories−7.1 g protein−64.3 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Heartland Sweeteners, LLC Monk Fruit −668 calories−7.1 g protein
    0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives

Back to Chopped Coconut

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.