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Lite Coconut Milk, Lite — Nutrition Facts & Ingredients

UPC 11110857323 Manufacturer: The Kroger Co. Baking Additives & Extracts Updated Sep 27, 2026

Per serving (1/4 cup, 65 ml): 40 calories. Per 100 ml: 62 calories, 0 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (65ml)

Amount per servingCalories
40
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.2mg 0%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.1mg 1%
Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

62 calories in 100 ml
Protein0 g
Carbohydrates1.5 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.5g
Fat6.2 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Calcium0 mg
Potassium46 mg
Iron0.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Organic Coconut, Organic Guar Gum, Purified Water

Frequently asked questions

How many calories are in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 62 calories.

How much protein is in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 0.0 g protein.

How many carbohydrates are in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 1.54 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 0.0 g sugars.

How much sodium (salt) is in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Coconut Milk, Lite?

The main ingredients in Lite Coconut Milk, Lite are: Organic Coconut, Organic Guar Gum, Purified Water.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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